Premature ejaculation (PE) is a sexual issue that affects approximately 1 in 3 men aged 18 to 59 in North America. It occurs when ejaculation happens sooner than desired during sexual activity. PE is considered the most common sexual disorder among men and can lead to depression, low self-confidence, erectile dysfunction, and relationship problems.

Conventional definitions describe premature ejaculation as a sexual dysfunction characterized by ejaculation that "always or nearly always occurs before or within 1 minute of penetration" and the inability to delay ejaculation in nearly all instances of intercourse. This often results in stress, frustration, and sometimes avoidance of sexual intimacy.

Many men and their partners believe they have PE if they cannot last more than a few minutes, and we agree with this perspective! We define premature ejaculation as having little to no control over when or if one ejaculates. In short, if you consistently ejaculate before you want to, it becomes an issue for both you and your partner.

Fortunately, PE is one of the more straightforward sexual dysfunctions to address, provided you understand the underlying causes and have effective methods to tackle it.

This episode of Sex Is Medicine outlines:

• The definition of PE and how to know if you have it
• Common causes of PE
• Pros vs Cons of conventional remedies for PE 
• Holistic methods to last longer and how they work
• Curing PE naturally and safely 

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See you next week!
With Love,
Devi and Alaina