Coming Up for Air — A Toolkit to Help with Your Loved One's Recovery from Addiction & Mental Illness

How can greater self-awareness and realistic expectations about impacting our loved ones’ behavior allow us to be more “in the game?” As we continue to focus on practice rather than perfection, the tools of CRAFT can change how we feel and interact with our loved ones, gently shifting the dynamic between us over time.

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A basic overview of the CRAFT model for families facing a loved one's addiction -- including how it works, and why it works. In this segment, you will learn how the CRAFT skill set can be applied to any situation. Laurie also shares her personal experience with CRAFT and how it helped to empower her own  family.

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What's the impact of substance use and other health challenges on the entire family, particularly when all the attention is focused on one person? This important and often difficult conversation helps alleviate the guilt that parents and other care providers feel about such disparities, and shows us how to be more sensitive to those family members who may appear to be doing just fine.

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How do you approach it when a loved one expresses suicidal thoughts? How do you tell the difference between suicidal ideation and the idea of killing oneself over time through substance use? What opportunities do these conversations afford, and how do you intervene in a way that keeps your loved one safe, while at the same time, fosters connection and supports recovery? 

Join our Member Site today to take full advantage of Allies in Recovery’s program, including 8 video modules, three blogs, and dialogue  with experts in the fields of treatment and recovery.

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Hosts Laurie, Kayla, and Dominique discuss a foundational part of the  CRAFT model from module 1: working on your own reactions; looking for  positive moments to step in with your loved one, and moments to gently  step away. When your loved one is not high or using, you can engage with  the person rather than the substance. CRAFT is a long-term process, so  allow yourself the patience to try new things, adopt a different  orientation, learn new skills, and give a relationship space. This can  have a positive impact on the entire dynamic, and a positive influence  on your loved one's choices.

Join our Member Site today to take full advantage of Allies in   Recovery’s program, including 8 video modules, three blogs, and  dialogue  with experts in the fields of treatment and recovery.

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When you want something, how do you request it? Hosts Laurie and Kayla talk about developing a communication style that aims to influence, not control. Influence comes from a softer, more open and compassionate position, and it can change the dynamic of the relationship over time.

Join our Member Site today to take full advantage of Allies in Recovery’s program, including 8 video modules, three blogs, and dialogue with experts in the fields of treatment and recovery.

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How do you decide when and how your loved one can live  at home? Hosts Laurie, Dominique, and Kayla discuss boundary-setting,  and Laurie shares details about her son's journey in living at home.

Join  our Member Site today to take full advantage of Allies in Recovery’s  program, including 8 video modules, three blogs, and dialogue with  experts in the fields of treatment and recovery.

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In many families, parents of children with substance abuse disorder are taking care of their grandchildren. Hosts Dominique, Laurie, and Kayla and guest Dr. Meme English discuss the complexities of a multigenerational dynamic, intergenerational trauma and substance use, the lack of resources for grandparents, and the need for people to connect to more support in these overwhelming circumstances and know that they’re not alone.

Join our Member Site today to take full advantage of Allies in   Recovery’s program, including 8 video modules, three blogs, and  dialogue  with experts in the fields of treatment and recovery.

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Addiction specialist Dr. Carl Erik Fisher discusses the effects of stress on the body, and shares some mindfulness techniques that are proven effective. Dr. Fisher and our hosts explain how mindfulness can help families in recovery achieve a sense of agency in their lives by allowing them more control over their emotions.

Join our Member Site today to take full advantage of Allies in Recovery’s program, including 8 video modules, three blogs, and dialogue with experts in the fields of treatment and recovery.

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It's important to have a plan for expectations when your loved one is at home, and when they can't stay. Dominique, Laurie, and Kayla discuss the specifics of having a list of treatment and living options ready and waiting.

Join our Member Site today to take full advantage of Allies in  Recovery’s program, including 8 video modules, three blogs, and dialogue  with experts in the fields of treatment and recovery.

Learn more @ alliesinrecovery.net