In this episode, I talk about committing first and figuring out the rest later. One of the things that you have to understand about being a trauma survivor is that we often try to revert to having game plans for everything to create a parameter of safety in our lives before taking action.

Commit yourself to your goals and Stop making excuses.

Commit first and figure out the rest later; what does that really mean?

Find out! Listen and take a piece of paper and write down all the important lessons you learned today!

-Commit and Be Unbroken.

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