Each week Jeff has been writing a Sunday article called Commusings where we take a moment to think deeply on the topics of spirituality, philosophy, and culture. Today’s episode looks at the vote, from a historical, spiritual and moral perspective. How does our vote reflect our higher principles? And what are the attributes we should look for in candidates and policies?

To receive the Commusings newsletter, you can go to onecommune.com and sign up at the bottom of the page.

Each week Jeff has been writing a Sunday article called Commusings where we take a moment to think deeply on the topics of spirituality, philosophy, and culture. Today’s episode is the tale of the home birth of Jeff’s middle daughter and underscores the one thing in life that is certain: uncertainty. To receive the Commusings newsletter, you can go to onecommune.com and sign up at the bottom of the page.

Each week Jeff has been writing a Sunday article called Commusings where we take a moment to think deeply on the topics of spirituality, philosophy, and culture. Today’s episode is the tale of the home birth of Jeff’s middle daughter and underscores the one thing in life that is certain: uncertainty.

To receive the Commusings newsletter, you can go to onecommune.com and sign up at the bottom of the page.

Rep. Tim Ryan (D) is the congressman from Ohio’s 13th district and former presidential candidate. He is a daily meditator and the author of A Mindful Nation: How a Simple Practice Can Help Us Reduce Stress, Improve Performance, and Recapture the American Spirit. Ryan is also a proponent of regenerative agriculture as a technique to sequester carbon and revitalize American agriculture. We've gone ad free! Support the Commune podcast here: https://www.onecommune.com/support

Rep. Tim Ryan (D) is the congressman from Ohio’s 13th district and former presidential candidate. He is a daily meditator and the author of A Mindful Nation: How a Simple Practice Can Help Us Reduce Stress, Improve Performance, and Recapture the American Spirit. Ryan is also a proponent of regenerative agriculture as a technique to sequester carbon and revitalize American agriculture.

We've gone ad free! Support the Commune podcast here: https://www.onecommune.com/support

Each week Jeff has been writing a Sunday article called Commusings where we take a moment to think deeply on the topics of spirituality, philosophy, and culture. Today’s episode explores the stages of grief, including the relationship between suffering, purpose, and love. To receive the Commusings newsletter, you can go to onecommune.com and sign up at the bottom of the page.

Each week Jeff has been writing a Sunday article called Commusings where we take a moment to think deeply on the topics of spirituality, philosophy, and culture. Today’s episode explores the stages of grief, including the relationship between suffering, purpose, and love.

To receive the Commusings newsletter, you can go to onecommune.com and sign up at the bottom of the page.

Lama Rod Owens is a Buddhist minister, Black activist, and author of Love and Rage: The Path of Liberation through Anger. As he says in this podcast, "Anger is the bodyguard for hurt." Anger wakes us up to what is happening inside ourselves, but it also requires stepping back into a space of reflection before fiercely stepping forward to address the source of our pain. We've gone ad free! Support the Commune podcast here: https://www.onecommune.com/support

Lama Rod Owens is a Buddhist minister, Black activist, and author of Love and Rage: The Path of Liberation through Anger. As he says in this podcast, "Anger is the bodyguard for hurt." Anger wakes us up to what is happening inside ourselves, but it also requires stepping back into a space of reflection before fiercely stepping forward to address the source of our pain.

We've gone ad free! Support the Commune podcast here: https://www.onecommune.com/support

Each week Jeff has been writing a Sunday article called Commusings where we take a moment to think deeply on the topics of spirituality, philosophy, and culture. Today’s episode describes Jeff’s madcap adventure at a wellness conference that led to his contraction of COVID-19. And how we need to step outside the political invective if we hope to solve the crisis of the pandemic. To receive the Commusings newsletter, you can go to onecommune.com and sign up at the bottom of the page.