Codependency Alchemy: The Podcast

Compassionate parenting for raising confident children


Listen Later

Am you parenting from a place of punishment, or are you guiding your child toward autonomy, self-respect, and healthy emotional expression? In this episode, I share my insights as a M.Ed and Montessori educator on how to foster respect, emotional resilience, and healthy boundaries in children. I discuss practical strategies to prevent people-pleasing behaviors, handle challenging moments through playful connection (think pillow fights and peekaboo!), and support sensitive children by tracking emotional triggers. You’ll learn to create structured yet nurturing routines that offer stability for your child—and yourself—as you navigate parenting with self-compassion, authenticity, and curiosity.

This episode is for you if:

* You worry about raising a people-pleaser or struggle setting boundaries with your child.

* You have a sensitive, anxious, or energetic child and want actionable ways to support them.

* You're looking for playful parenting strategies to build emotional resilience.

* You want guidance on creating structured daily routines that benefit both you and your child.

SPECIAL INTRO OFFER: Join the Codependency Alchemy Membership today and save 40% off! 👉🏾 Click here to join now!

MASTERMIND WAITLIST: This Mastermind is for you if you desire to fast track your healing journey through letting go of the suffocating patterns that have held you back in your life and relationships. Over the course of three months, you will learn how to implement tools and practices that will shift the way you feel and respond in your relationships. 👉🏾 Click here to join the waitlist!

Grab my free Shadow Work and Inner Child Guide

Watch Masterclasses from our Membership Library

Read posts From My Journal ✍🏾

Check out The Gems 💎 where you will find the resources with practical insights, tools, and wisdom to guide you on your journey.



This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alyssaaazander.substack.com/subscribe
...more
View all episodesView all episodes
Download on the App Store

Codependency Alchemy: The PodcastBy Alyssa Zander

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

96 ratings


More shows like Codependency Alchemy: The Podcast

View all
Relationship Advice by Thrive Therapy - Colter Bloxom, Lauren Mokarry, and Cayla Bozovich

Relationship Advice

1,690 Listeners

LET’S TALK ATTACHMENTS by Jessica Da Silva, LMFT

LET’S TALK ATTACHMENTS

265 Listeners

The Thais Gibson Podcast by Thais Gibson

The Thais Gibson Podcast

270 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

759 Listeners

Let’s Get Vulnerable: Relationship and Dating Advice by Dr. Morgan Anderson

Let’s Get Vulnerable: Relationship and Dating Advice

1,118 Listeners

Heal Your Heartbreak by Break Up Bestie

Heal Your Heartbreak

631 Listeners

Trauma Rewired by Jennifer Wallace & Elisabeth Kristof

Trauma Rewired

307 Listeners

Adult Child by Andrea

Adult Child

1,783 Listeners

The Inner Child Podcast by Gloria Zhang, MA

The Inner Child Podcast

496 Listeners

Reimagining Love by Dr. Alexandra Solomon

Reimagining Love

283 Listeners

On Attachment by Stephanie Rigg

On Attachment

962 Listeners

The Crappy Childhood Fairy Podcast with Anna Runkle by Anna Runkle

The Crappy Childhood Fairy Podcast with Anna Runkle

305 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,862 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

4,662 Listeners

Healing Anxious Attachment by Johanna Adriaansen

Healing Anxious Attachment

71 Listeners