Are you aware of the hidden dangers lurking in your favorite sports? In this episode, ultra-marathon runner and biohacking expert Lisa Tamati reveals the shocking truth about brain injuries in sports and everyday activities. Discover the long-term impacts of concussions and learn about cutting-edge treatments and preventative measures to protect your brain health.

Key points discussed:

• Brain injuries can occur from seemingly harmless activities like soccer, roller coasters, and even vibration plates
• The impact of a brain injury can last for years and may lead to conditions like depression, dementia, and Parkinson's disease
• Helmets may not provide adequate protection against brain injuries due to the whiplash effect
• Hyperbaric oxygen therapy shows promising results in treating brain injuries and promoting recovery
• Fish oils, particularly high-quality triglyceride or phospholipid forms, can be beneficial for brain health post-injury
• Ketones serve as an alternative fuel source for the brain, especially when glucose uptake is impaired after an injury
• Hormone imbalances, particularly those affecting the pituitary gland, can result from brain injuries
• Exercise, when done safely, can aid in recovery from brain injuries by promoting blood flow
• Colostrum and other immune-modulating supplements may support overall brain health and recovery
• The importance of addressing gut health in relation to brain injuries due to the gut-brain axis
• Lisa's upcoming product, Rejuvenate, aims to support immune system health and potentially aid in brain injury recovery

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Music: Tropic Love by "Diviners feat. Contacreast"