Hello! I hope you're well and caring for yourself through this emotionally turbulent time. In this episode, I'm letting you know where I am with the podcast and my current goals as I manage major life challenges with my children and, like everyone else, do my best to keep my chin up in the midst of life.

 

I'm sharing that I'm shifting a bit to focus on my other podcast, Audacious Mamas, to help ambitious single moms survivors of narcissistic abuse who are creating businesses and additional income streams. I'll interview people and share content on branding, visibility, mindset, spirituality, self-care, mental health, and more. If this is YOU, please reach out via my guest form so we can connect. I'd love to have you on the podcast to share your story and your business! Seriously, don't second guess it, reach out! :-)

 

In this episode I'm curating a few things that I found helpful, writing and an interview that's super insightful. First, a piece of writing from Joanne Sacred Scribes about a spiritual awakening that's relevant if you feel yourself changing your interests, your moods, connection to spirit, connection to others, things you're noticing in your daily life and noticing them in ways that make you feel "different" or like you're just not yourself. 

 

Yes, some of this can be depression or something related to stress, but many are feeling something deeper and more all-encompassing. And if you've had depression, you'll know this feeling isn't quite the same because there are definite highs and bursts of inspiration mixed in with lows and emotional breakdowns among other things. I think she covers this topic in a nuanced way that's relatable..

 

Second, I'm sharing some nuggets from two of my favorite narcissist experts, Dr. Ramani Durvasula and Doctor Les Carter, aka Dr. C. They had an excellent discussion on Dr. Carter's Surviving Narcissism channel. They have some overlap but different approaches to narcissists and narcissistic recovery, and both are super valuable--check it out!

 

 

Breaking Free from a Narcissist with Dr. Ramani and Dr. Les Carter on the Surviving Narcissism channel

https://youtu.be/gc3PV--4cmw

 

Spiritual Awakening - from Joanne Sacred Scribes

http://psychicjoanne.blogspot.com/2009/08/spiritual-awakening.html

 

Check out the Audacious Mamas podcast for solo mom survivors and mompreneurs 

https://podfollow.com/1136848529

Helping single mompreneurs take control of their time & 

avoid burnout so they can become financially liberated.

 

 

The Audacious Mamas website - building this up to create a community, learning, and support!

https://www.audaciousmamas.com/

 

Places to find in-person connection if you're feeling disconnected and want to find more people who are like-minded and build your own tribe.

 

Meetup.com

https://www.meetup.com/

 

Eventbrite.com

https://www.eventbrite.com/

Thanks for listening! Lots of Love! xoxo!!

Steph