Congrats, you got through Monday! Need to recharge? This meditation is designed to help you shake off the Monday stress and set yourself up for a fantastic week ahead. Let's get you refreshed and ready to tackle whatever comes next!

LINKS

• Follow @novapodcastsofficial on Instagram

CREDITS 
Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
Producer: Adair Sheppard
Editor: Adrian Walton 

Listen to more great podcasts at novapodcasts.com.au   

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