The Chakra Way Meditation Podcast

Connection Meditation


Listen Later

In this meditation we really connect with our Crown Chakra by accessing all the different ways we are connected. Firstly we find our connection with our body - we do this best through our yoga practice - but bringing an awareness to the minutia of our bodies is deeply connecting. We then take our awareness outward and into the world...

Feeling connected makes us feel whole - because without connection, to ourselves, to others and to the wider world, what are we? That old saying "No man is an island" by the metaphysical poet John Donne is so relevant here when we are trying to make those vital connections. Having a feeling of connectedness, as apposed to separateness, is key to gaining perspective and feeling peaceful and content.

Take the bits of this meditation that resonate with you and expand on them in your own meditation. I find that this type of meditation is wonderful when done out in nature and I feel it most of all when I am by the sea, with the great unknowable expanse of water in front of me!

I also am letting you know that my one to one Chakra Way course is currently on discount! So if you don't know what to ask for, for Christmas, then I might just have the solution... Please do get in touch if you would like to get the course for yourself or someone who you think would love it!

Much love
Rosanne xx

Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

The Chakra Way Meditation PodcastBy Rosanne Nieboer

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

53 ratings


More shows like The Chakra Way Meditation Podcast

View all
The Mindful Movement Podcast and Community by Sara and Les Raymond

The Mindful Movement Podcast and Community

291 Listeners

Highest Self Podcast® by Sahara Rose

Highest Self Podcast®

5,743 Listeners

Mindful In Minutes Meditation by Mindful In Minutes Meditation

Mindful In Minutes Meditation

2,311 Listeners

Meditation for Women by Guided Meditation

Meditation for Women

396 Listeners

Affirmation Meditation Podcast with Bob Baker by Bob Baker

Affirmation Meditation Podcast with Bob Baker

241 Listeners

Wake Me Up: Morning Positivity by Good People Stuff

Wake Me Up: Morning Positivity

1,018 Listeners

Calm The Bleep Down Meditation & Mindfulness by Meditation

Calm The Bleep Down Meditation & Mindfulness

180 Listeners

Sleep Meditation for Women by Sleep Meditation

Sleep Meditation for Women

767 Listeners

Morning Meditation for Women by Morning Meditation

Morning Meditation for Women

252 Listeners

Guided Meditation by Guided Meditation

Guided Meditation

989 Listeners

A Zen Mind Guided Meditations by Jo Rose | A Zen Mind

A Zen Mind Guided Meditations

120 Listeners

Yoga Nidra & Beyond | Ayla Nova by Yoga Nidra & Beyond

Yoga Nidra & Beyond | Ayla Nova

227 Listeners

Meditation for Anxiety by Anxiety

Meditation for Anxiety

181 Listeners

Yoga Nidrā: Guided Sessions by Do Nadā Club

Yoga Nidrā: Guided Sessions

14 Listeners

Somatic Healing Meditations by Karena Neukirchner with Hello Inner Light

Somatic Healing Meditations

138 Listeners