Your shadow has its own intelligence. The shadow is the psychological energy that’s working against you to shut off the pathways towards your goals, aims, and the changes and the love that you want. We need to invite in the intelligence to work with us, to build a relationship with it so it’s not working against us but with us. And when we start to do that, we start to expand consciously and create sovereignty internally. - Connor Beaton

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Connor Beaton, the founder of ManTalks and author of Men's Work, a self-help book from men, for men and about men, joins Josh Trent on Wellness + Wisdom Podcast to discuss how to integrate and embrace your shadows in order to heal and become your true self.

Are you ready to discover how shadow work can help you achieve loving relationships with others and remove your triggers and addictions?

This episode will teach you how our limiting beliefs govern our lives, what you can do to reclaim your darkness and step out of your father's shadow, why separation is a myth, and how porn can destroy intimacy in your relationship.

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