HOLIDAY SPECIAL BOOK BUNDLE OF CHEF AJ'S BOOKS!

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PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!!

https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248

or

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GET MY FREE INSTANT POT COOKBOOK:

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MY LATEST BESTSELLING BOOK:

https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S

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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

**Conquer Insulin Resistance with Dr. Laurie Marbas**

Are you struggling with insulin resistance or know someone who is?

Dive deep into understanding this common yet often misunderstood condition.

**Dr. Laurie Marbas**, a leading expert in lifestyle medicine, will unravel the mysteries behind insulin resistance. She'll cover:

What Is Insulin Resistance: Understand the science behind it.

Why It Develops: Explore the root causes contributing to this condition.

5 Key Strategies to Reverse It: Learn practical and effective steps to take control of your health.

Whether you're looking to improve your own health or support a loved one, this session is packed with invaluable insights and advice.

**What you'll gain from this live session:**

- In-depth knowledge about insulin resistance and its impacts.

- Understanding the lifestyle factors that contribute to its development.

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- Insights into the latest research and evidence-based approaches.

**Interactive Q&A**: Have your questions answered directly by Dr. Marbas during our live Q&A session. It’s your chance to get personalized advice from an expert!

**Like, Comment, and Share**: Let us know what you're looking forward to learning in this session!

Want to learn more about Dr. Marbas or work with her personally? Visit https://drmarbas.com