The Liz Moody Podcast

Conscious Consumption Holiday Gift Guide: Actually-Worth-It Gifts & Experiences


Listen Later

Struggling with gift ideas in a consumption-obsessed climate? Having trouble finding the right gifts for your loved ones that won’t end up in the back of their closet? Feeling guilty about buying gifts that probably won’t be used? I’ve got you covered! 

It’s time to think outside the box. For example, experiences are scientifically proven to be great gifts, and they do not come with the extra waste of physical gifts. In this experience-focused gift guide, I’m giving you tons of ideas for creative, meaningful physical gifts, experiences, and traditions that people will ACTUALLY love.

  • 0:40 Screw the “Shoulds”
  • 3:16 The Science Behind Experiential Gifts
  • 5:00 Creating Traditions & Rituals
  • 6:28 Why Quality Time Is Key
  • 11:49 Experiential Gift Ideas
  • 25:07 Meaningful Physical Gifts
  • Connect with me on Instagram @lizmoody, or subscribe to the substack by visiting https://lizmoody.substack.com/welcome.

    Thank you to our sponsors for this episode:

    • Use code LIZMOODY at OSEA and grab gorgeous skincare (like my gift reco, the Super Glow Body Set) for 10% off: https://oseamalibu.com/
    • Use code LIZMOODY on the Kosterina website after Cyber Monday (you’ll get an automatically applied discount on Cyber Monday!) for 15% off high-quality, delicious olive oil: https://www.kosterina.com/
    • For other links mentioned in this episode:

      • My delicious, healthy gingerbread cookie recipe
      • Masterclass
      • The Sculpt Society
      • Open
      • If you like this episode, listen to The Secret To Happiness, From The World’s Longest Study With Dr. Robert Waldinger.

        Ready to uplevel every part of your life? Order Liz’s book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! 

        To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast.

        The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy.

        Formerly the Healthier Together Podcast. 

        This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.

        The Liz Moody Podcast Episode 286.

        Learn more about your ad choices. Visit megaphone.fm/adchoices

        ...more
        View all episodesView all episodes
        Download on the App Store

        The Liz Moody PodcastBy Liz Moody

        • 4.9
        • 4.9
        • 4.9
        • 4.9
        • 4.9

        4.9

        2,953 ratings


        More shows like The Liz Moody Podcast

        View all
        The Skinny Confidential Him & Her Show by Lauryn Bosstick & Michael Bosstick / Dear Media

        The Skinny Confidential Him & Her Show

        14,928 Listeners

        Almost 30 by Krista Williams & Lindsey Simcik

        Almost 30

        3,880 Listeners

        The Dream Bigger Podcast by Siffat Haider

        The Dream Bigger Podcast

        600 Listeners

        Well with Arielle Lorre by Dear Media, Arielle Lorre

        Well with Arielle Lorre

        4,052 Listeners

        Be Well by Kelly Leveque by Kelly Leveque

        Be Well by Kelly Leveque

        1,406 Listeners

        Life with Marianna by Life with Marianna

        Life with Marianna

        2,503 Listeners

        Lipstick on the Rim by Sony Music Entertainment

        Lipstick on the Rim

        999 Listeners

        The Dr. Shannon Show by Dr. Shannon Ritchey, PT, DPT

        The Dr. Shannon Show

        1,078 Listeners

        Financial Feminist by Her First $100K | YAP Media

        Financial Feminist

        6,282 Listeners

        Move With Heart by with Melissa Wood-Tepperberg

        Move With Heart

        1,120 Listeners

        The Everygirl Podcast by The Everygirl Media Group

        The Everygirl Podcast

        306 Listeners

        The Mel Robbins Podcast by Mel Robbins

        The Mel Robbins Podcast

        20,604 Listeners

        Pursuit of Wellness by Mari Llewellyn & Pursuit Network

        Pursuit of Wellness

        2,726 Listeners

        Wellness Her Way with Gracie Norton by Dear Media

        Wellness Her Way with Gracie Norton

        592 Listeners

        The Wellness Process by Dear Media

        The Wellness Process

        300 Listeners