Has your diet taken a nosedive with the changes you're weathering amidst COVID19? Are you finding yourself eating a bit more chaotically? Our eating habits are influenced by many forces both internal and external. In this episode Adam and Dr. Kori discuss the psychological elements of dieting when our routines have changed and and give you the best strategies for re-establishing structure for success.

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OUR OTHER PODCAST: THE DIET DOC LIFE MASTERY PODCAST: Kori Propst, PhD, and Joe Klemczewski, PhD, merge their voices to create life-enhancing conversations and content you can use every day. Together, Joe and Kori help hundreds of Diet Doc Program Owners build industry-leading nutrition coaching platforms around the world. Now they’re bringing their talent to a daily podcast where nothing is off limits. Motivation, nutrition, weight loss, career, relationships, fitness entrepreneurship, and even guest interviews and features are dissected and categorized for convenient listening or viewing. https://www.youtube.com/playlist?list=PLaFD0Y6EtWHNQiQCVy1hTrtRVPWf-P-Yy

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