On today's episode we dive into sobriety, how come some people are now choosing to be "sober curious" and what does that mean when so many first dates revolve around getting a drink? Also how terrible our marketing is when it comes to "Wine Wednesday's" or mugs that say "there's probably gin in this."

Follow Millie on instagram @sobergirlsociety

Don't forget to rate and review this podcast if it's ever given you value! Share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to potentially get a surprise! We're constantly giving stuff away to say thank you for your endless support.

Produced by Brett Kibbler

Today I chat with one of my best friends and coworkers about her time modeling, she takes us through her experience, as well as we talk about how models are told to not have "opinions" from their agency and how they're encouraged to be at a dangerously low weight. She gives us a peak at just how distorted that world is.

Follow Madi online @schillian @su.la.po

Don't forget to rate and review this podcast if it's ever given you value! Share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to potentially get a surprise! We're constantly giving stuff away to say thank you for your endless support.

Produced by Brett Kibbler

Jo is a fierce mother and wife, after opening up to her husband about wanting to expand and open their relationship, she made a choice on a night out. We unpack that choice and talk about monogamy and polyamory.

Follow Jo on instagram @gofitjo!

Don't forget to rate and review this podcast if it's ever given you value! Share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to potentially get a surprise! We're constantly giving stuff away to say thank you for your endless support.

Produced by Brett Kibbler

Today we discuss sex, some of the ways that we've become sexually liberated and how to find that within yourself.

Follow Shan on instagram @shanboody

Don't forget to rate and review this podcast if it's ever given you value! Share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to potentially get a surprise! We're constantly giving stuff away to say thank you for your endless support.

Produced by Brett Kibbler

Why are some posts taken out of context? What are the limitations of discussing these topics online? Do our personalities become worse when discussing hard stuff on social media? Follow Raffela @raffela_mancuso 

Don't forget to rate and review this podcast if it's ever given you value! Share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to potentially get a surprise! We're constantly giving stuff away to say thank you for your endless support.

Produced by Brett Kibbler

Today we sit down and talk with therapist Jake Enst about trauma. Trauma is a word that gets thrown around a lot, but what is it exactly? How do we become affected? And what is life like when you heal form it? 

Follow Jake on instgam @mswjake 

Don't forget to rate and review this podcast if it's ever given you value! Share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to potentially get a surprise! We're constantly giving stuff away to say thank you for your endless support.

Produced by Brett Kibbler

What happens when you contract an STD? Amanda takes us through her journey of getting herpes and what it was like having a terrible bout with the medical system and what life was like afterwards.

Follow Amanda on instagram @a.man.duh.b

Don't forget to rate and review this podcast if it's ever given you value! Share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to potentially get a surprise! We're constantly giving stuff away to say thank you for your endless support.

Produced by Brett Kibbler

Today we discuss cannabis! What is it? Why do some people get angry when they get high? Should you get high? How much should you ingest? All of those get answered as we dive stigma free into this episode.

Find Emma on instagram @emmachasen

Don't forget to rate and review this podcast if it's ever given you value! Share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to potentially get a surprise! We're constantly giving stuff away to say thank you for your endless support.

Produced by Brett Kibbler

On today's episode we "go to therapy" and discuss binge eating with speaker, influencer and advocate Kelly U!

Find Kelly on Instagram @_kellyu

Don't forget to rate and review this podcast if it's ever given you value! Share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to potentially get a surprise! We're constantly giving stuff away to say thank you for your endless support.

Produced by Brett Kibbler

In this episode we dive into sleep. Can you sleep too much? What happens if you get sleep but still feel tired? What about sleep medication? Good or not so much? We talk with Dr. Stephanie Kersta to get all the info on one of the most fascinating parts of being human.

Find Stephanie on Instagram @myhoame

https://www.sk-consulting.ca

Don't forget to rate and review this podcast if it's ever given you value! Share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to potentially get a surprise! We're constantly giving stuff away to say thank you for your endless support.

Produced by Brett Kibbler