The Healthy Me Reset

Cookie-palozza Diet Disaster


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Got Girl Scout cookies? I do. Lots. 

I brought Girl Scouts back to my small town this year - and everyone is excited about the cookies. I have literal boxes of boxes in my home. 

As as cookie-lover, that could be a disaster. 

I'm sharing in this episode, why it's not. When you master the thought errors like:

  • These cookies are so nostalgic
  • They are only available one time of year
  • I've broken my diet so I might as well keep going
  • I'll start again tomorrow

And create an Energized Eating Plan that includes the Girl Scout cookies, you can have the cookies without the diet distaster. 

I've got a special guest sharing her thoughts about the cookies this week, too!

If you'd like to master the Healthy YOU in life, come work with me. Click here to find out more...

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The Healthy Me ResetBy Emily VinZant, MD

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