Join me in this episode of Recover to Flourish as we tackle the unique challenges of navigating Thanksgiving and the holiday season while on the path to eating disorder recovery. 

I'll share practical tips for both individuals in recovery and their loved ones to ensure a supportive and positive holiday experience. 

Let's make this holiday season about gratitude, connection, and enjoying yummy food on the journey to recovery. Tune in now and thrive during this special time of year!

Let me know your thoughts!

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FOR MORE SUPPORT:

❤️ Looking for more support and concrete steps to take to heal your relationship with food and your body? Apply to work with me 1:1 to recover from your eating disorder while improving your relationship with food and exercise, head to: https://rb.gy/o3i6t

❤️ If you're not ready to commit to a coaching package, why not schedule a 90-minute kick-start session where we can get your recovery off to the right start: Apply here: https://rb.gy/i7srly

❤️ Get Eating Disorder Recovery Guides and Workbooks to aid your recovery: https://www.etsy.com/uk/shop/FlourishTherapy

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