This week Jake & Callan are joined by comedian and jiu jitsu enthusiast - Bobby Sandhu. 

The boys & Bobby chat on his journey and introduction to pursing jiu jitsu and comedy, where he is at in his journey now and understanding the key concepts and approach to skill development for jiu jitsu & comedy that can be applied to any area of life. Enjoy the show!

To find out more about Bobby's work: 
IG | bobbysandhubjj 
Bobby's Instructional: Leg Breaking 101

🎥 Our Latest Vlog: Day In The Life w/ Jake!

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This week Jake and Callan are joined Brent Brookbush. Brent is the CEO and founder of the Brookbush Institute of Human Movement Science providing 3 Certifications, 150+ Courses, and so much more. Brent is on a mission to transform education by creating a subscription platform offering short evidence-based courses and certifications that are affordable, highly consumable, and widely accessible. 

The boys & Brent discuss how they came to know and consume Brent's content through the institute, arriving at similar conclusions through clinical experience, breaking down the current state of education in the industry & much more!

Enjoy the episode!

To find out more about Brents work: 
IG | brookbushinstitute 
Youtube |  @BrookbushInstitute  
https://brookbushinstitute.com/

🎥 Our Latest Vlog: Corrective Culture does Morning Coffee, Farmers Markets & Open Mat!

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This week Jake & Callan sit down for a duo episode on New Years Eve to reflect and wrap up 2023 in the journey of Corrective Culture.

The boys catch up on what's been new for 2023, learning anatomy, answering your questions and a message & guiding motto for your 2024. Enjoy the episode!

🪱 Group Cleanse is coming up on January 2nd, 2024! 
Dedicate the start of your year to getting as healthy as possible. 
Head to our website to purchase the pdf, app and products ❤️ 

🎥 Our Latest Vlog: Day Trip To See Our Mentor Donal!

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This week Jake & Callan are joined by Kit Dale. Kit is a Black Belt in Brazilian Jiu-Jitsu and is Australia’s most decorated Brazilian Jiu-Jitsu athlete of all time. After receiving his black belt by multiple time world champion Yuri Simoes in 2013, after only 4 years of training. Put Kit Dale among the fastest people to ever receive a black belt in BJJ. Kit among his success in Jiu Jitsu has become an actor & writer brushing shoulders with some of the biggest names in Hollywood. 

The boys and Kit dive into his journey from playing high level aussie rules football to discovering and dominating in Jiu Jitsu, his progression to developing his passion as an actor, writer and better understanding Kit's mindset, approach to learning and his commitment to mastery which has attributed to his success in each path he's pursued. 

Enjoy the episode!

To find out more about Kit's Work: 
IG | kitdaleofficial 
www.kitdaletraining.com
Twitch | kitdalebjj


🪱 Group Cleanse is coming up on January 2nd, 2024! 
Dedicate the start of your year to getting as healthy as possible. 
Head to our website to purchase the pdf, app and products ❤️ 

🎥 Our Latest Vlog: Day Trip To See Our Mentor Donal!

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This week Jake & Callan sit down with Aleks Rybchinskiy. Aleks is a Master CHEK Practitioner, Neurosomatic & Holistic Therapist with over 15 years of clinical experience working with celebrities, pro athletes, and all walks of life, Aleks guides clients and students globally to live in harmony with themselves and others - mentally, physically, emotionally and spiritually. 

Aleks Rybchinskiy is the co-founder of Primal Fusion Health, specializing in wellness education and primal integration to live well, and as one of the youngest professionals to reach Level IV training at the C.H.E.K. Institute, he's become part of an elite group of less than 50 practitioners practicing in the top 1% of this field worldwide. 

The boys & Aleks dive into Aleks's Chek journey, soul connection, postural dysfunctions, the jaw, breathing mechanics, Aleks's clinic & experience with clients, parasite & fungal infections and much more!

Enjoy the episode!

 To find out more about Aleks's Work: 
IG | health.performance.engineer
Primal Fusion Health

🪱 Group Cleanse is coming up on January 2nd, 2024! 
Dedicate the start of your year to getting as healthy as possible. 
Head to our website to purchase the pdf, app and products ❤️ 

🎥 Our Latest Vlog: Morning Vlog: Coffee, Barefoot Running & a Monk!

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This episode Jake & Callan sit down with Chek Faculty Member & one of their mentors - Matthew Wallden. Matt was on the podcast back in 2021 and Jake had recently spent 9 days with Matt for IMS4 at the Chek residence in Rainbow, California. 

Matt has an extensive background in the field consulting for various top sports teams including Chelsea Football Club, Charlton Athletic Football Club and Surrey County Cricket Club. Also, lecturing at four major UK osteopathic colleges and on many post-graduate courses for medical, rehabilitation and fitness professionals. Matthew has spoken at many international conferences, runs various professional forums and has written a number of peer-reviewed articles. 

The boys & Matt dive into a case study of the multifidus and it's role in reoccurring hamstring strains, the Chek totem-pole and conceptual points & truths to understand the body holistically, Chek’s new HLC1 course, a potential IMS4 down under and Matt’s involvement in Paul’s new book series ‘Spirit Gym’. 

Enjoy the episode! 



To find out more about Matthew’s work


IG | matthewallden

https://mattwallden.com/



🪱 Group Cleanse is coming up on January 2nd, 2024! 
Dedicate the start of your year to getting as healthy as possible. 
Head to our website to purchase the pdf, app and products ❤️ 

🎥 Our Latest Vlog: Morning Vlog: Coffee, Barefoot Running & a Monk!

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This week Jake & Callan sit down to chat with Dean Gladstone. Dean is a qualified and practising Personal Trainer, Founder of Power of the Breath, Bondi Lifeguard, Oxygen Advantage Master Instructor, Breath Work Facilitator, Certified Ice Bath Instructor, Yoga Teacher, Holistic Health Coach, Public Speaker and Performance Coach. 

Dean's mission is to help people understand and deal with stress which helps improve health and performance. 

The boys & Dean dive into Dean's personal story including a pivotal moment in his life - being king hit at a football match in 2006. Leading to his rebuilding journey and discovering the incredible methods he teaches today and shares with us! 

Enjoy the episode! 

To find out more about Dean's Work: 
IG | deanogladstone 
Dean's Website
Online Ice Bath Instructor Course 
Power of Breath App 

🪱 Group Cleanse is coming up on January 2nd, 2024! 
Dedicate the start of your year to getting as healthy as possible. 
Head to our website to purchase the pdf, app and products ❤️ 

🎥 Our Latest Vlog: Morning Vlog: Coffee, Barefoot Running & a Monk!

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This episode Jake & Callan chat with Josh Saunders. Josh has exploded onto the Jiu Jitsu scene after achieving his brown belt in 23 months and cementing his place as a true competitor after becoming the 2 time ADCC Oceania Champion a week after this episode was recorded. 

Josh’s success can be attributed to an incredible mindset which as earned him the title of ‘The Mindset King’. 

The boys dive into Josh’s Jiu Jitsu journey, competing, his mindset and his approach to training and developing your own Jiu Jitsu. 

Enjoy the episode! 

To find out more about Josh’s Work: 
IG | hpucoaching 
White to Brown Belt Course
Youtube
 Mindset King Podcast

🪱 Group Cleanse is coming up on January 2nd, 2024! 
Dedicate the start of your year to getting as healthy as possible. 
Head to our website to purchase the pdf, app and products ❤️ 

🛒 Visit our Online Store

🎥 Our Latest Vlog: Jiu Jitsu Open Mat at Corrective Culture

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In this episode Jake & Callan chat with Keith Baar, Ph.D. Keith is the Head of the Functional Molecular Biology Laboratory (FMBLab) at the University of California Davis. 

The goal of his laboratory is to understand the molecular determinants of musculoskeletal development and the role of exercise in improving health and performance. To achieve this goal, his lab works on muscle, tendon, and ligaments.

The boys & Keith discuss Keiths introduction into the industry and his current line of research, understanding the latest rehab protocols for ligaments & tendons congruent with the latest research and the application to optimise human performance. Enjoy the episode! 

To find out more about Keith's Work: 
X / Twitter: https://twitter.com/MuscleScience

🪱 Group Cleanse is coming up on January 2nd, 2024! 
Dedicate the start of your year to getting as healthy as possible. 
Head to our website to purchase the pdf, app and products ❤️ 

🛒 Visit our Online Store

🎥 Our Latest Vlog: Jiu Jitsu Open Mat at Corrective Culture

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This week the boys sit down with Troy Casey, better known as ‘The Certified Health Nut’. To chat all things from the birth of ‘Certified Health Nut’, visions from ayahuasca ceremonies in the Amazon, the schooling system, internet trolls, the Chek community and the Troy’s time in comedy. 

Troy is a Leading Longevity Authority, a world renowned life coach and healer who has scoured the Earth searching for the most powerful health and healing methods. His vision for clean, air, water, soil and equitable systems for all mankind in his lifetime drives his passionate work for personal and planetary wellness. As well as his mission to raise the collective consciousness. 

Enjoy the episode!
 

To find out more about Troy’s Work: 
https://certifiedhealthnut.com/
https://www.fitandfreelegacy.com 

Buy Troys Book: https://www.rippedat50book.com/ 

IG | @certifiedhealthnut 

🛒 Visit our Online Store

🎥 Our Latest Vlog: Corrective Culture Does Queenstown, NZ!

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