Learn more about your ad choices. Visit megaphone.fm/adchoices

04:30 Defining Caregivers and Cared For

07:00 Types and Roles of Family vs Hired Caregivers

09:30 Frequency, Intensity, and Changes in Care Needs

13:30 Time, Energy, and Case Management Challenges

17:00 Life Changes and Planning for Caregiving

22:00 Physical Impacts: Benefits & Drawbacks

27:00 Managing Physical Exhaustion and Health Risks

33:40 Interpersonal Relationships and Social Changes

39:00 Setting Boundaries and Maintaining Relationships

45:00 Emotional Impact: Stress, Guilt & Grief

51:00 Resentment, Anger & Communication Challenges

56:00 Cognitive Effects: Learning, Confusion & Mental Fatigue

01:00:00 Environmental and Financial Strain

01:04:00 Caregiver Wellness & Self-Care Essentials

01:09:00 Managing Family Expectations & Guilt

01:14:00 Navigating Support, Resources & Closing Remarks

Learn more about your ad choices. Visit megaphone.fm/adchoices

00:00 Introduction and overview of aging and mental health by Dr. Donal Snipes.

Learn more about your ad choices. Visit megaphone.fm/adchoices

00:00:00 Interventions for ADHD and Addiction

00:04:11 Challenges of ADHD Integration in a Neurotypical World

00:08:19 ADHD and Its Links to Stress and Autoimmune Disorders

00:12:29 Understanding ADHD and Sensory Overload

00:16:24 Managing Stress Through Better Sleep and Circadian Rhythms

00:20:08 The Impact of Blood Sugar Regulation on Mental Health

00:23:51 The Benefits of Antioxidants and Omega-3s

00:28:01 Vagus Nerve Stimulation for Emotional Regulation

00:31:59 Enhancing Self-Awareness and Impulse Control Through Vagus Nerve Stimulation

00:35:41 Strategies for Managing ADHD Impulsivity

00:39:15 Supporting Individuals with ADHD in Daily Life

00:43:05 Techniques for Managing ADHD and Anxiety

00:47:12 Strategies for Managing Anxiety and Hypervigilance

00:51:01 Boosting Motivation with Goal-Oriented Techniques

00:54:37 Strategies for Enhancing Motivation and Productivity

00:58:17 Understanding ADHD, Trauma, and Addiction

01:02:53 Challenges in Skilled Nursing Care for Older Populations

Learn more about your ad choices. Visit megaphone.fm/adchoices

00:00:00 Introduction to the Pharmacology of Alcohol

00:03:47 Alcohol Consumption and Its Impact on Health

00:07:28 Impact of Alcohol on Glutamate and Anxiety

00:11:11 Dangers of Combining Alcohol and Opioids

00:14:53 Impact of Alcohol on Blood Pressure and Hypertension

00:18:35 Impact of Alcohol on Drug Metabolism

00:22:15 Effects of Alcohol on Nutrient Absorption and Inflammation

00:25:45 Understanding Cognitive and Executive Functioning Impairments

00:29:12 Identifying Root Causes of Symptoms in Therapy

00:33:27 Effects of Thiamin Deficiency and Substance Abuse

00:37:31 Early Detection and Treatment of Corov Syndrome

00:40:52 Impact of Sleep Deprivation on Health and Well-being

00:44:18 Effects of Alcohol on Emotional Responses

00:47:43 The Impact of Stress and Alcohol on Gut Health

00:51:28 New Approaches to Alcohol Dependence Treatment

00:55:16 The Impact of Alcohol on Mood and Absorption of Vitamins

Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

00:00:00 Understanding Adverse Childhood Experiences (ACEs)

00:03:29 Understanding Basic Human Needs

00:07:10 Impact of Adverse Childhood Experiences on Development

00:10:53 Understanding Types of Child Abuse and Neglect

00:14:37 Impact of Adverse Childhood Experiences (ACEs) on Caregivers

00:18:43 Addiction and Its Legal Implications

00:22:43 Impact of Separation Anxiety and Divorce on Children's Mental Health

00:26:30 The Impact of Inconsistent Care on Child Development

00:30:04 Impact of Control and Anxiety on Child Self-Esteem

00:34:02 Identifying Trauma: Screening for Adverse Childhood Experiences

00:37:13 Understanding Trauma and Its Triggers

00:40:59 Understanding ACEs and Substance Abuse

00:44:27 Impact of Vitamin D Deficiency on Health

00:48:05 Understanding Adverse Childhood Experiences (ACEs)

00:51:56 Addressing Anxiety and Trust Issues in Children

00:55:22 Impact of Childhood ACEs on Safety and Stability

00:58:58 Understanding Intergenerational Trauma

Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

00:00:00 Understanding Addiction and Trauma

00:03:32 Traumatic Growth and Tornadoes: Finding Safety

00:07:07 Understanding Behavioral Addictions

00:10:45 Understanding Alcohol Consumption and Binge Drinking

00:14:36 Understanding the Addiction Rebound Effect

00:18:23 Understanding Substance Effects on Anxiety and Withdrawal

00:22:29 The Impact of Chronic THC Use on Serotonin Levels

00:26:24 Understanding Trauma's Impact on Mental Health

00:29:59 The Impact of Physical Trauma on Daily Life

00:33:49 Coping with Emotional Trauma from Chronic Illness

00:37:30 The Impact of Genetic Predispositions on Trauma

00:41:13 The Impact of Abandonment and Addiction on Trauma

00:44:54 Understanding Unresolved Grief and Trauma

00:48:31 Impact of Trauma on Stress and Sleep

00:52:03 The Impact of Trauma and Addiction on Relationships

00:55:42 Recognizing and Overcoming Mental Health Challenges

Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices