This week, co-host Erica talks Astro Updates, including Saturn & Mercury

If you would like to book a reading with Erica, you can reach out at [email protected] or get in touch on Instagram @WellnessAstrology 

Listen to previous episodes with Erica on Astrology: 

https://podcasts.apple.com/us/podcast/erica-stein-guides-us-through-wellness-astrology-what/id1395464655?i=1000681640944

https://podcasts.apple.com/us/podcast/eclipse-season-astrology-and-how-to-work-with-the/id1395464655?i=1000725835262

https://podcasts.apple.com/us/podcast/twin-flames-karmic-soulmates-mercury-retrograde-with/id1395464655?i=1000720841105

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Scott Stirrett is the founder of Venture for Canada (VFC), a national charity that fosters the entrepreneurial skills and mindsets of young Canadians. Over its first decade, VFC has helped over 10,000 individuals launch their careers.He is also the author of the new book: The Uncertainty Advantage, where he writes about how social anxiety shapes careers in quiet but

Your blueprint, activated—with Superpower. Not only did Superpower reduce their price to just $199 - But for a limited time, our listeners are getting an additional $20 Off with code TAKE20. Head to

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Today, we welcome international speaker, manifestation coach, and author of the new book, released yesterday 11/11,  Beyond Wanting: The Art of True Manifestation. Matt’s work is grounded in science and spirituality, weaving together quantum theory, neuroscience, and ancient wisdom to help people transform from the inside out. With over 700,000 followers across social media, his teachings reach a global audience, but the heart of his work is simple: You don’t manifest what you want. You manifest who you are being.

If you want to stay strong and energized now and as you age, then you have to try Mitopure Gummies. Our friends at Timeline are offering 20% off, just for our listeners. Head to timeline.com/CWPODCAST to get started. Your cells will thank you!

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Today we sit down with end-of-life Doula and author, Diane Button. In her new book WHAT MATTERS MOST: Lessons the Dying Teach Us About Living (The Open Field; Sept. 16) Diane shares stories and wisdom from her clients’ final chapters that can help us make the most of life’s gifts.

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Dr. Molly Burrets is a clinical psychologist and USC professor with 16+ years of experience helping women navigate relationships at every stage, from the early days of dating to marriage, infertility, parenthood, divorce, and beyond. Her work has been featured in TIME, Vogue, CBS, HuffPost, and more.

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Chelsey Scaffidi is a mother of two, meditation teacher, social impact lawyer, and author of The Mother Year. During her pregnancy, she prepared for her baby’s birth, not realizing how motherhood would reshape her. In her first year as a mother, Chelsey recorded daily voice notes capturing the raw, real-time journey of transformation. Listening back, she realized how much she would say to that version of herself—tired, tender, and navigating the messy beauty of becoming a mother.

The Mother Year is born from those voice notes, offering a guiding light for mothers in matrescence to navigate their unfolding with mindfulness, self-compassion, and connection. Chelsey leads in-person circles and events, advocating for matrescence awareness and empowering mothers to embrace both the challenges and the grace of motherhood. It is a 365-day guiding light for new mothers navigating the early stages of motherhood. Each entry features a simple yet powerful structure: a daily theme, a prayer, and a small sip of self-care that integrates easily into daily life. 

If you want to stay strong and energized now and as you age, then you have to try Mitopure Gummies. My friends at Timeline are offering 20% off, just for my listeners. Head to timeline.com/CWPODCAST to get started. Your cells will thank you!

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Aly & Erica catch up on their 400th episode and discuss: What Does “Wellness” really mean in 2025?

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Gabriela Rosa is a Harvard-trained fertility specialist, whose work goes far beyond medical protocols. Her own journey through hormonal imbalance and healing shaped a radically holistic approach that has helped thousands

Today, Gabriela shares her own fertility journey and has a really empowering

To learn more visit: https://fertilitybreakthrough.com 

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Following her New York Times bestseller Nothing to Fear, TikTok star @HospiceNurseJulie, Julie McFadden RN, is back to share a comforting and practical companion for making peace with the end of life. Her new journal, THE NOTHING TO FEAR JOURNAL released in June, is an invaluable tool for putting our beliefs about death into practice through thought-provoking questions that prompt reflection, clarification, and planning.

With over 1.7M followers on TikTok alone, her content has revealed society’s curiosity about the unknown parts of death and dying. The conversation around death is notoriously taboo in society, but Julie’s mission to share the valuable lessons she has learned as a Los Angeles-based hospice nurse for over 15 years, has encouraged countless individuals to embrace talking about death and dying.

If you want to stay strong and energized now and as you age, then you have to try Mitopure Gummies. Our friends at Timeline are offering 20% off, just for our listeners. Head to timeline.com/CWPODCAST to get started. That’s timeline.com/CWPODCAST Your cells will thank you!

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This week on the podcast, Aly & Erica sit down to discuss Aly’s birth story! Aly gave birth to her daughter, Louisa, in July.

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