Today I had the pleasure of talking to Dr. Joel Fuhrman from his Eat To Live retreat in San Diego.

You probably already know Dr. Joel Fuhrman as the host of many PBS specials and the author of many New York Times bestselling books. But do you know what he likes to read and watch on Netflix? In between teaching us what the best diet is to improve our immunity, whether to protect ourselves from COVID-19 or cancer, I got to ask him a few fun personal questions.

Dr. Fuhrman also talked about food addiction and what is needed to recover from it and why, especially now, it's so important for those who are overweight to eat a health promoting diet and lose weight.

Thank you for watching.

Love & Kale,

Chef AJ