Cozy Conversations with The Sister Project

By Lauren Massarella and Michelle AndersonLeisure

Cozy Conversations with The Sister Project episodes

August 08, 2022 191 | Mindfulness and Hypnobirthing with Mindfulness Expert and Coach, Anuka Gazara-Anthony
When it comes to practicing mindfulness, it can be pretty tricky and intimating…that’s why the sisters asked mindfulness expert and coach, Anuka Gazara-Anthony to join them for a cozy conversation on how to stay mindful in such a hectic world.
Anuka offered ways to stay more mindful while parenting, how breathwork can assist in delivering a baby, and tips to not lose your cool when it feels like you’re on the verge of doing so.
Prepare to get cozy…and mindful AF.
If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you!
Resource Links:
Janu Joyful Services
@thesisterproj
The Sister Project
Anchor: Support Our Small Business

1 hr 1 min
August 01, 2022 190 | Talking Wine and Life’s Passion with Certified Sommelier, Kate Vance
Ok all you winos, the sisters have a treat for you! Joining them on this podcast episode of Cozy Convos is a certified sommelier and wine enthusiast, Kate Vance.
Kate’s love, passion, and knowledge will have you running out to their nearest bottle shop to grab a Chardonnay and some bubbles!
Whether you love wine or know nothing about it but wish you did, this episode is for you. Prepare to learn, laugh, and get winespired!
If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you!
Resource Links:
@bubblesandvines
Bubbles and Vines
The Sister Project
@thesisterproj
Anchor: Support Our Small Business
1 hr 6 min
June 30, 2022 189 | The Importance of Eye Health and How To Talk To People About Their Dead Loved Ones
If you've ever wondered how to approach a loved one, friend, or co-worker about a loss they have experienced, this is the episode for you. To round things out, the sisters shared some stories about their own dead mom and why taking proper care of your eyeballs is necessary.
If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you!
Resource Links:
The Sister Project
@thesisterproj
Anchor: Support Our Small Business
52 min
June 28, 2022 188 | The Overturn of Roe v. Wade
In this episode, Michelle and Lauren toss out their original plan to discuss something more important than anything at the moment...women's rights.
If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you!
EP 174 | Cali Baby Moon, The Met Gala, & Roe v. Wade
Planned Parenthood
The Sister Project
@thesisterproj
Anchor: Support Our Small Business

41 min
June 23, 2022 187 | The Mood-Boosting Effects of Indoor Plants & Limping Season
Summer is the season of limping for Michelle and late June is the season for nesting for Lauren and Anthony. The sisters also take a deep dive into the benefits of having plants all over your house.
Hot Topics: Skincare,
If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you!
Resource Links:
Nesting Instinct While Pregnant: Here’s What It Means
Male Nesting: How Expecting Fathers Prepare During Pregnancy
What science tells us about the mood-boosting effects of indoor plants
The Sister Project
@thesisterproj
Anchor: Support Our Small Business
45 min
June 21, 2022 186 | Braxton Hicks, Tom Selleck, & Perp Stories
In this episode, Lauren and Michelle wheezy laugh their way through stories of perpetrators past, chat about a young Tom Selleck, and discuss birth plans and the benefits of doulas.
Hot Topics: Three Men and a Baby, Sexy Jan, & Zac Efron
If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you!
Resource Links:
The Sister Project
@thesisteproj
Anchor: Support Our Small Business
Thank you to our sponsors; My Green Mattress, Posey Law Group LLC, Hortons Home Lighting
44 min
June 16, 2022 185 | Three Ways To Stop Obsessing Over The Future
Michelle and Lauren are sharing three great tips (via a psychotherapist) to help you stop worrying about the future. But first, they kick things off with a Top Gun Review and a few random thoughts on current events and stories from the past.
Hot Topics: Bill Pullman, Kate Middleton, and killer squirrels
If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you!
Resource Links:
Yes, Top Gun: Maverick's Bob is Bill Pullman's son Lewis
Fresh AF Candle
A psychotherapist shares the 3 exercises she uses every day to ‘stop obsessing about the future
The Sister Project
@thesisterproj
Anchor: Support Our Small Business
Thank you to our sponsors; Posey Law Group LLC, Hortons Home Lighting, My Green Mattress
49 min
June 14, 2022 184 | Keep Sweet, Flav City, and B.R.A.I.N.
In this episode, the sisters are covering a plethora of topics. From the Warren Jeffs Netflix Documentary to Kristin Hannah books Michelle is devouring and an incredible acronym to help you advocate for yourself, this cozy convo will keep you plenty busy.
Hot Topics: Money Pit, garlic scape pesto, and home construction
If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you!
Resource Links:
Fresh AF Candle
Garlic Scape Pesto
@flavcity
Use Your BRAIN Acronym Tool | Mother Rising
The Sister Project
@thesisterproj
Anchor: Support Our Small Business
Thank you to our sponsors: Posey Law Group LLC, Hortons Home Lightings, My Green Mattress
43 min
June 09, 2022 183 | Feel Good News, Perineal Massages, and Fresh AF Candles
Michelle and Lauren are kicking off Episode 183 with a conversation on what the sisters are reading, birth plans, news that makes you feel real good, and some maternity leave announcements. OH, and Fresh AF Candles are now for sale!
Hot Topics: The Libby App, The Great Alone by Kristin Hannah, and 3D ultrasounds
If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you!
Resource Links:
Libby App
The Sister Project Blog
Your Personality, Explained By Your Annoying Household Habits
The Great Alone
@thesisterproj
Anchor: Thank you for supporting our small business
Thank you to our sponsors;
Hortons Home Lighting, The Posey Law Group, My Green Mattress
46 min
June 07, 2022 182 | Maverick and Mucous Plugs
The hottest topics of this episode are the new Top Gun and Lauren's mucous plug falling out. Michelle tells tales of the Pet Parade and Lauren fills Michelle in on her third-trimester happenings.
Hot Topics: The La Grange Pet Parade, Queen's Jubilee, and Smartless Podcast
If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you!
Resource Links:
The Sister Project
@thesisterproj
Anchor: Support Our Small Business
47 min

About Cozy Conversations with The Sister Project

From the publisher's feed

Cozy Conversations with The Sister Project is hosted by sisters Lauren Massarella and Michelle Anderson. Michelle hit a breaking point trying to balance full-time work, motherhood, and caring for…