Cozy Conversations with The Sister Project

In this episode, Lauren and Michelle are bringing communication self-help and tips from the pros right to your earbuds. When it comes to conversing like a pro it can help to have some tips from individuals who actually study how humans communicate with one another. If nothing else, you will walk away feeling more empowered to have better and more fulfilling conversations.

If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you!

Resource Links:

Get Pocket: You're A Bad Listener

Daily Mail: Life coach reveals the 8 simple conversational tricks to make ANYONE instantly like you

@thesisteproj

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Sponsored by NeuroReserve

To celebrate their 100th episode, Lauren and Michelle interviewed one another with questions written in by their loyal listeners.

If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you!

Resource Links:

Grace Potter

DeVotchka

@truebotanicals

@thepaperpeony

@louslibations

@theneshamaproject

@neuroreserve

@equilibriawomen

@thesisterproj

Anchor: Support Our Small Business

Sponsored by Shaver and Walsh Auto Collective

Michelle and Lauren sit down for their weekly catch-up to discuss a plethora of topics. From shows and podcasts they are bingeing to hot topics that include the Tokyo Summer Olympics and Prince Harry's tell-all book, they have you covered.

If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you!

Resource Links:

@truebotanicals

@thepaperpeony

@louslibations

@theneshamaproject

@equilibriawomen

@neuroreserve

White Lotus

Creep Street Podcast

@thesisterproj

Anchor: Support Our Small Business

Sponsored by NeuroReserve

In this episode, Michelle and Lauren dive into old scary movies that scared the hell out of them and that one time Lauren spent the entire day at the DMV just to get a new driver's license.

Resource Links:

@thesisterproj

The Sister Project: Adventures At The DMV

Anchor: Support Our Small Business

Sponsored by Shaver and Walsh Auto Collective

Lauren and Michelle sit to discuss Emily and Amelia Nagoski's book Burnout and How To Complete The Stress Cycle. Feeling a little burned out, Michelle picked up a copy of their book to learn more about burning out and how to get past it. 

If you, too, are feeling burnt out - tune it!

If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you!

Resource Links:

Brene Brown: Brené with Emily and Amelia Nagoski on Burnout and How to Complete the Stress Cycle

Burnout

Forbes: 10 Signs You're Burning Out -- And What To Do About It

LifeHacker: What Kind of Burnt Out Are You? (And Why It Matters)

@thesisterproj

Anchor: Support our Small Business

Sponsored by NeuroReserve

Michelle and Lauren catch up with a book review and Netflix show review. Buckle up as they cover both Verity by Colleen Hoover and what we like to call an X-Rated Hallmark Christmas Movie that is Sex Life on Netflix.

Podcaster's Note: Mentioned in the episode was the film Unfaithful starring Diane Lane and Richard Gere which was incorrectly called The Affiar.

If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you!

Resource Links:

Verity

Sex Life

@thesisterproj

Support Our Small Business

Sponsored by Shaver and Walsh Auto Collective

After seven years of trying to conceive, Mindset and Fertility Coach, Kasia McGuire, finally welcomed her baby into the world this past Spring. Michelle and Lauren sat down with her to chat about her incredible and often heartbreaking journey which finally led to her becoming a mother.

This is a beautiful conversation about loss, resilience, and hope.

If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you!

Resource Links:

Anchor: Support Our Small Business

Sponsored by NeuroReserve

Good news! Parents can rest easy and stop blaming themselves for how their kids turn out. At least that's what researchers says. And when it comes to coaching, perhaps a little laying of the joystick tactics can have everyone else having a little more fun.

If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you!

Resource Links:

Chattanooga Soccer: Joystick coaching and parenting hinder development

Soccer Parenting: When Coaches Get It All Wrong – Parents and Clubs Must Get It Right.

Psychology Today: Parents Matter but They Don’t Make a Difference

TED: Why parents should stop blaming themselves for how their kids turn out

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Michelle and Lauren sat down for an emotional catch-up on Lauren's infertility journey. Tears were shed, but as always, the sister manage to laugh through some heartbreak. 

If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you!

Resource Links:

Vanity Fair: NBC’s Ultimate Slip N’ Slide, Tainted By “Explosive Diarrhea,” Wiped From Post-Olympics Schedule

Instagram: @thesisterproj

Anchor: Support Our Small Business

Sponsored by NeuroReserve

The sisters sat down with Equilibria founder, entrepreneur, and angel investor, Coco Meers, to discuss what it takes to move past imposter syndrome and build the business and life of your dreams! What it seems to really come down to is balance. 

Resources: 

Instagram: @equillibriawomen

Instagram: @thesisterproj

myeq.com

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