The Mindvalley Podcast

Cracking the Happiness Code with 3 Mind-Blowing Ideas from Dr. Srikumar Rao


Listen Later

What if I told you that you were living in an illusion? 

Today we question the nature of reality with Dr. Srikumar Rao, author of Modern Wisdom, Ancient Roots; he is a groundbreaking business coach and speaker who taps into ancient concepts that are still relevant to post-industrial society. This timeless wisdom will wake you from the illusion of dissatisfaction and desire. 

In this episode, Dr. Rao shares three powerful ideas that will shift your perception of reality and help unlock your capacity for joy. 

Happiness does not depend on anything; Dr.Rao points out that the idea that your joy hinges on your accomplishments is the illusion of want. You are chasing a feeling that you think will set you free, but the bigger house, the better job, and more money are not what will bring you joy because you can tap into eternal bliss under any conditions.

He explains the Hindu concept of Ānanda, the state of being which allows you to let go of your earthly attachments and achieve eternal bliss. Ānanda is your natural state of being because the universe is benevolent, and everything you experience is neither good nor bad, so you do not need to chase anything. Everything in your life is as it should be and is

designed specifically for your growth and fulfillment. Dr. Rao demystifies the mindset necessary to unlock eternal bliss. 

Join us to recognize the illusion you’re living in so that you can set yourself free from it and experience the beauty of life as it unfolds before you.

 

Key Takeaways:

[2:00] Modern Wisdom Ancient Roots

[3:30] You Are Living In An Illusion

[9:20] Searching For a Sense of Fullness 

[12:00] Recognizing The Dilemma 

[18:35] The Happiness Illusion

[27:45] You are Ānanda

[31:25] Gratitude is a Feeling 

[39:00] The Benevolent Universe 

[42:00] Is the Universe Friendly?

 

Where to Find Guest:

TheRaoInstitute.com

Modern Wisdom, Ancient Roots 



Memorable Quotes:

“You cannot solve an internal problem with external action.” [11:00] -Dr. Srikumar Rao

“You’re introducing duality. There is me, and there is something else, which will make me feel a particular manner. In reality, there is only one. There is no me to experience something else, we are all one.” [13:20] - Dr. Srikumar Rao

 

To stay connected and to learn more about Vishen and Mindvalley, click on the links below: 

Website: Mindvalley.com

YouTube: @vishenlakhiani

Instagram: @mindvalley

Instagram: @vishen

Facebook: @mindvalley

 

Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee here 👉 https://go.mindvalley.com/NOW 

 

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

The Mindvalley PodcastBy Mindvalley

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

1,265 ratings


More shows like The Mindvalley Podcast

View all
The Higher Self with Danny Morel by Danny Morel

The Higher Self with Danny Morel

56 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,221 Listeners

Kwik Brain with Jim Kwik by Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

Kwik Brain with Jim Kwik

4,844 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,434 Listeners

Women of Impact by Impact Theory

Women of Impact

666 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,904 Listeners

Dr. Joe Dispenza Audio Experience by Dr. Joe Dispenza

Dr. Joe Dispenza Audio Experience

1,401 Listeners

The Daily Mastery Podcast by Robin Sharma by Robin Sharma

The Daily Mastery Podcast by Robin Sharma

193 Listeners

Master Your Mind With Marisa by Marisa Peer

Master Your Mind With Marisa

138 Listeners

Dear Gabby by Gabby Bernstein

Dear Gabby

6,087 Listeners

The Resilient Mind by The Resilient Mind

The Resilient Mind

351 Listeners

The Daily Motivation by Lewis Howes

The Daily Motivation

916 Listeners

Know Thyself by André Duqum

Know Thyself

596 Listeners

Take Back Your Mind by Michael B. Beckwith

Take Back Your Mind

748 Listeners

Why Isn't Everyone Doing This? with Emily Fletcher by Emily Fletcher

Why Isn't Everyone Doing This? with Emily Fletcher

468 Listeners