In this episode, we explore the world of deep sleep with Dr. Dan Gartenberg. Dr. Gartenberg is the CEO of SleepSpace, a company that provides people with various sleep-related resources so that they can discover effective ways to improve their rest.

Dr. Gartenberg has been trying to "hack sleep" for 15 years. With a Ph.D. in cognitive psychology, he is deeply interested in how sleep affects perception and discernment. Dr. Garten is determined to make a difference in the field of sleep health with his innovative mindset…

Join us now to explore:

• The anti-aging benefits of enhancing sleep patterns.
• SleepSpace's approach to improving sleep quality.
• How SleepSpace addresses various sleep issues.
• The importance of achieving regular sleep patterns.

Sleep is how we process reality, and improving it has the potential to benefit many other parts of our lives – from healing trauma to achieving optimal cognitive function.

You can learn more about SleepSpace and its resources by visiting sleepspace.com. To get a 30-day free trial for listening, go to sleepspace.com/union now!

Episode also available on Apple Podcast: http://apple.co/30PvU9C