When I think of spiritual health, I think of pastors, clergy, rabbis, those who dedicate their lives to God and God's work.

When I think of a Pastor who gets all of that on a level I can relate to, I think of Pastor Ryan Booth. He's lived a real life and is open in sharing how he found God in it. And I've got him on the podcast today!

This episode is FULL of pearls of wisdom for spiritual health. From finding faith through crippling depression in his 20s to building a life around God's plans for him, Pastor Ryan shares what grew his path and how he pours into it every day in his real life.  

I really love the part about anxiety, the part about worry, and the part about honoring God's kingdom over his own. 

He even weighs in on the "developmental milestone" of the unraveling in a way that has me thinking... and you will, too. 

This episode is a must listen for anyone looking to start your journey toward spiritual health and take it all the way to peace you won't find anywhere else. 

If you'd like to take this work further, join us in the Fasting Flock, my FREE Facebook group for all things fasting and finding spiritual health in your realy life. Click here to join!