In today's episode, the girls discuss the age old burden of "finding yourself," and what that process looks like for two women in their mid-twenties navigating post-graduate life and the beginning of their careers and new relationships. Do you ever really "find yourself," or is it a constant process informed by the everyday experiences we encounter?

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Dun dun dun... This week, the girls dive into what it means when exes crawl back into your lives; whether it's getting the "golden treatment" only after they end things, or finding peace through indifference. From meditation and self-care to hilarious anecdotes that (of course) would only happen to us, we discuss what it's like to both be on both sides of a breakup and how to deal with it after the deed is done.

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In part 2 of our "TOZ" series, the girls start with a little life update before diving into games from the card game app...A 10 but, Most Likely To, and more. Then the epic saga of Sarah's hair extension is finally told.

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In the first episode of the week, the girls "women-splain" the Barbenheimer double feature---what they liked, what they hated, and what they felt was gravely misunderstood. In the second episode the girls play rapid fire games from the app TOZ---from truth and dare, would you rather, and more.

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Inspired by the recent social media phenomenons regarding Keke Palmer, Jonah Hill, and the controlling of women's presence on social media, the hosts take this episode to discuss learning how to set healthy boundaries in relationships, learning to recognize manipulation, and how to approached situations in which you find friends, family, or anyone else in potentially toxic or manipulative relationships.

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It's a problem that gets to the best of us. This week the hosts discuss overthinking, whether it be in relationships, friendships, or everyday anxiety. From discussing actual ways to cope, and ways to reconfigure your thinking, this episode ensures that your journey to stop the overthinking starts today. 

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In the second part of this installment of Advice in Public, the hosts answer questions submitted by listeners on a wide range of topics. In this episode, the girls discuss approaching relationships with partners who may be shy or antisocial, confronting your sexuality on your own timeline, and making new friendships and entering new relationships while staying true to yourself.

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In the first part of this installment of Advice in Public, the hosts answer questions submitted by listeners on a wide range of topics. In this episode, the girls discuss feeling safe in NYC, dealing with not feeling like yourself, making friends in new places, finding a balance in your health journey, and finding a sense of individuality in your style.

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In today's episode the hosts discuss making decisions just "for the plot;"a trend that has become popularized on social media--with good intentions but toxic consequences. Fully endorsing centering yourself as the "main character" in your own lif , and making decisions with yourself in mind, the girls talk through healthy ways to approach decision-making (especially when it's tough!).

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As the girls officially begin the era of entering their "mid-twenties," and begin reflecting on their adulthood thus far, they discuss things they feel they're just too old or too young for, from plastic surgery, to "dress codes," dating culture, and talking phases. 

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