In the first episode of the week, as the school year ends and summer begins, the hosts discuss what burnout is, how to identify it, and how to identify the source of your exhaustion and stress. Most importantly, however, they also discuss ways to combat feelings of burnout in education, careers, friendships, and relationships, and ways to improve self care and mental wellbeing (beyond face-masks and bubble baths).

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In the most unplanned episode to date, the hosts cover...just about every topic. From discussions about popular movies that shaped us as young adults, conspiracy theories about Chipotle's quesadillas, what it's like to date models in New York City, and Sydni's spiritual connection to red-heads. Tune in for rollercoaster that is this week's episode (which is very in tune with the start of Gemini season).

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This week the girls give a catch-up as to what's been happening in their lives the last couple of weeks before debating the concept of "right person, wrong time"...does it exist? Is it just an excuse? The girls lay out the signs to know when it's really the wrong time, verus when someone is making excuses to avoid commitment.

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This week the girls discuss the importance of retaining independence while in a relationship---what "independence" really means, the reasons you should value it, and the changes it can make in the way you show up for yourself and your partner. 

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In this week's episode the girls return with some life updates before returning to the roots of their friendship playing one of the host's favorite card games: We're Not Really Strangers. The hosts discuss everything from first impressions, to first loves, to the way that differences in personalities can affect friendships.

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Awareness, mindful thinking, and intentionality are the cornerstones of healthy communication and preserving your peace in conflict. This week the girls discuss how to learn your communication style, how to best speak your mind in times of conflict, and when to know to prioritize your peace.

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This week the girls discuss two questions we often ask ourselves when we reach a crossroad in a relationship, situationship, or other applicable-ship: can people change? Can you change someone? Aside from diving into these questions and their own experiences attempting to do so, the girls also discuss the theory of attachment styles and why some people tend to lean towards people they believe they can "fix."

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On this week's episode, the girls discuss a hidden, and often unconscious, tendency that may be causing issues in your relationships, friendships, and personal life in general: self-sabotage. Listen along as they discuss the ways that this may show up in your life, advice on how to combat these subconscious habits, and how this has impacted their own journeys.

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This week the girls discuss the idea of "delusionships," icks they've developed while dating over the past few years, and the role that "ego" plays in toxic relationships, and why you should never name your kid after yourself.

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After a small break, the girls dedicate this episode to discussing what steps they deem necessary not only to put yourself in the best position for healthy and successful friendships and relationships, but also what they've learned from past relationships about the importance of self-love and self-respect. Oh and of course, they couldn't not discuss the hot topic of the moment--the great Selena Gomez/Hailey Bieber debacle. 

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