Book with Crystal today https://www.emotionalbadass.com/crystal-catalina I'm excited to share this interview with our newest mental healht coach, friend, colleague, fellow empath Crystal Catalina LMSW to discuss her mind-body Covid transformation. We discuss mental health & body, toxic diet culture, understanding the pitfalls of the cultures we happen to find ourselves in, meeting ourselves right where we are with love as necessary catalyst to transformation.

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