The word gratitude is derived from the Latin word gratia, which means grace, graciousness, or gratefulness (depending on the context).

I think about gratitude like this: Grace is an extension of gratitude and the more grateful we are the more grace we lead with.

Gratefully, today Kimberlee Soo shared a beautiful gratitude meditation with us. Kimberlee is a writer and private yoga instructor based in Los Angeles. Kimberlee has practiced yoga and meditation for over thirty years and began teaching in 2021, taking on private clients shortly thereafter. She is passionate about walking alongside those who wish to dynamically evolve and expand their knowledge of self through mindful modalities and dedicated to humans finding their authentic voice. She recently executive produced her first film short, The Model and one of her first short stories can be found in the anthology Briefly Knocked Unconscious by a Low-Flying Duck which just celebrated its 10thanniversary in print (Elephant Rock Books). Kimberlee collaborates as an editor and story developer, primarily with memoirists.

Kimberlee's teachings have personally helped me find gratitude in the present moment. Not for what I have or how I feel, but for what I am. My hope is that through this meditation she can help you find what it is you're seeking.

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