Come To Your Senses with Mary Lofgren

Curating A Nightstand for The Senses


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Ready to transform your bedroom into a sensory oasis? I'll take you on a personal tour of my nightstand, revealing how to curate a beautiful space that caters to all of your senses. From fragrant body oils, to books, to a secret treasure box, I'll share my favorite items and rituals to help you practice a lifestyle of embodiment, pleasure, and mindfulness.

Table or shelf, cluttered or clean, the space next to us while we sleep is a sacred 

This is a call to transform the small spaces in your bedroom into something sacred and sensual.

Have you ever...

  • Been seized by a late-night social media scroll?
  • Had the first thing you see in the morning be a stray piece of dental floss next to your toenail clipper? 
  • Had your sleep interrupted by having to get up and get something you need in the middle of the night?

Today, we take a journey through each of the senses in curating your collection of bedside comforts.   

Your cozy haven awaits.


LINKS FROM THE SHOW

  • Sphinx Moth Body Oil by Kate's Magik

  • Coco de Mer Divine Glow by Coco de Mer

  • Home Sweet Maison by Danielle Postel-Vinay

  • Miracle In The Mundane by Tyler Knott Gregson

  •  Bear Hot Water Bottle Cover on Etsy

  • Hot Water Bottle Sweater on Etsy

  • 100 Songs to Slow You Down

  • Bohemian Magick by Veronica Varlow 

If you enjoyed this episode, you'll love this private audio collection: In Celebration of Beauty, a free mini-course on how the medicine of beauty can heal, uplift, and transform your life. Go to: marylofgren.com/beautiful


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Come To Your Senses with Mary LofgrenBy Mary Lofgren

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