Stuck Not Broken

Curiosity vs Evaluation


Listen Later

We've mentioned the difference between curiosity and evaluation a few times on the podcast before.  In this episode, we drill down further than ever in search of a deeper understanding.  Mercedes opens with curiosity and Justin closed with evaluation.

More Polyvagal Podcast content for $5/mo - https://www.justinlmft.com/members

Polyvagal Podcast merchandise - https://society6.com/justinlmft

Recommended reading - https://www.justinlmft.com/books

Intro/Outro music & Transition Sounds by Benjo Beats - https://soundcloud.com/benjobeats

Articles about curiosity:

Six Surprising Benefits of Curiosity - Emily Campbell

https://greatergood.berkeley.edu/article/item/six_surprising_benefits_of_curiosity

7 Reasons To Be Extremely Curious - Francisco Saez

https://facilethings.com/blog/en/curiosity-and-productivity

Using Curiosity To Find Your Best Self - Farrah Campbell

https://www.stackery.io/blog/using-curiosity/

The Power of Curiosity - Todd Kashdan

https://experiencelife.com/article/the-power-of-curiosity/

Dave Jackson & the School of Podcasting - http://schoolofpodcasting.com/

Mentioned in this episode:

Join Self-Regulation Simplified, we start June 1!

An 8-week, small-group cohort. Sequential self-regulation skills. Weekly live co-regulation. Max 10 seats. Doors close June 1.

Co-Regulator subscribers already have access — just RSVP in the Unstucking Academy calendar.
Everyone else → https://www.stucknotbroken.com/self-regulation-simplified

Self-Regulation Simplified starts June 1: Join Cohort 5!

An 8-week, small-group cohort. Sequential self-regulation skills. Weekly live co-regulation. Max 10 seats. Doors close June 1.

Co-Regulator subscribers already have access — just RSVP in the Unstucking Academy Calendar.
Everyone else → https://www.stucknotbroken.com/self-regulation-simplified

...more
View all episodesView all episodes
Download on the App Store

Stuck Not BrokenBy Justin Sunseri

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

302 ratings


More shows like Stuck Not Broken

View all
The Trauma Therapist by Guy Crawford Macpherson

The Trauma Therapist

532 Listeners

Therapy Chat by Laura Reagan, LCSW-C

Therapy Chat

679 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,375 Listeners

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression by Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

829 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,528 Listeners

Therapist Uncensored Podcast by Sue Marriott LCSW, CGP & Ann Kelley PhD

Therapist Uncensored Podcast

1,392 Listeners

The Mark Groves Podcast by Mark Groves

The Mark Groves Podcast

4,722 Listeners

The Healing Trauma Podcast by Monique Koven

The Healing Trauma Podcast

440 Listeners

Notice That by Jen Savage and Bridger Falkenstien

Notice That

311 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

778 Listeners

Therapy in a Nutshell by Therapy in a Nutshell -Emma McAdam

Therapy in a Nutshell

590 Listeners

Holistic Life Navigation by Holistic Life Navigation

Holistic Life Navigation

385 Listeners

Trauma Rewired by Elisabeth Kristof & Jennifer Wallace

Trauma Rewired

365 Listeners

The Biology of Trauma® With Dr. Aimie by Dr. Aimie Apigian

The Biology of Trauma® With Dr. Aimie

228 Listeners

You Make Sense by Sarah Baldwin

You Make Sense

222 Listeners