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Dan Bilzerian says fasted cardio burns 3x as much fat as normal cardio, or fed cardio.
There's a lot of data to show that fasted cardio has no increased fat loss benefit relative to fed cardio [R, R, R].…
By Derek4.8
758758 ratings
Dan Bilzerian says fasted cardio burns 3x as much fat as normal cardio, or fed cardio.
There's a lot of data to show that fasted cardio has no increased fat loss benefit relative to fed cardio [R, R, R].…

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