Dan Brulé is a master of the breath and world-renowned pioneer in the field of breathwork.

When you control your breathing, you can control your state of well-being and level of performance.

The importance of breathing is key to improving your life.

The secrets behind everyone from Navy SEAL warriors, elite athletes and champion martial artists is all about controlling your outcomes and changing results by controlling your breath.

Today they talk about the importance of proper breath for living and succeeding

Learn how: Breath connects the mind to the body We're all breathing the same bubble of air and breathing gives people a felt experience of our connection We can use the analogy of water to understand how breathing should work, as in still water runs deep Experience significant insight into breathing as well as a directed exercise in breathing provided by Dan and Mark.