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Dan John (Part 2) - The Empire Strikes Back.
In Dan's second visit to the Health Oddity podcast we discuss the differences between health, fitness, performance & longevity & Dan talks us through his deceptively simple 1, 2, 3, 4 assessment for everyday people.
Also find out what Dan has in common with Conor McGregor & what strength standards it takes to look 'Rockstar Hot'.
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By Peter Lant
5
66 ratings
In Dan's second visit to the Health Oddity podcast we discuss the differences between health, fitness, performance & longevity & Dan talks us through his deceptively simple 1, 2, 3, 4 assessment for everyday people.
Also find out what Dan has in common with Conor McGregor & what strength standards it takes to look 'Rockstar Hot'.
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