Most people, if not all, have experienced trauma in their lives, even at a very young age. The sad truth is many of them are having difficulties acknowledging this trauma and eventually healing from it. Not only does this affect their self-image and how they currently live, but also their relationships.

Dan Stillman also struggled with not being good enough, not knowing what was wrong with him, and whether or not he did something wrong to face all those battles.

Today he has rows above the odds and is on a mission to help people to get out of the same pain and numbness to start living to their full potential. And Stillman is a transformative life coach of positive psychology, transformational mindset, techniques, and integrative nutrition. And as we had a conversation today on the podcast, it made me stop and reflect on a lot of different aspects of my own personal journey and the parallels we have not only experiences in AA, alcoholics anonymous, but in going through masculinity and an uneducated fashion, growing up with abandonment and love issues and being able to create massive change in our lives to ultimately be the men that we are today.

Today, we're going to talk about neuroplasticity. We're going to talk about rewiring the brain. We're going to talk about truth, honesty, self-love, and all the things it takes and requires to ultimately learn, love yourself, get unstuck, get out of the vortex, and be the hero of your own story.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

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