A Sober Girls Guide Podcast

Dani Smith: This Is What Healing Feels Like


Listen Later

I sit down with the vibrant and grounded Dani Smith to talk about what it really means to evolve, without losing your spark. From her struggle with marijuana addiction to embracing early sobriety, Dani opens up about finding clarity through movement and the radical honesty it takes to come home to yourself.

  • Trigger warning: Talk of suicidal ideation
  • This conversation is about more than just getting sober, it’s about redefining what fun looks like, using your body as a compass, and discovering that you’re still the life of the party,  just a more conscious version.

    Key Highlights:

     

    •  Dani’s journey with marijuana addiction and emotional numbing
    • Early sobriety and the discomfort that leads to clarity
    • Using movement (especially outdoors) to move stuck emotions
    • The importance of honesty in healing and self-discovery
    • Still being “the party” without the booze
    • Join the Membership:

      Get your FREE 7-day trial for A Sober Girls Guide Membership. Get the tools and support you need to make changes stick.

      Follow Us:

      Instagram  Website

       

      ...more
      View all episodesView all episodes
      Download on the App Store

      A Sober Girls Guide PodcastBy A Sober Girls Guide

      • 4.3
      • 4.3
      • 4.3
      • 4.3
      • 4.3

      4.3

      419 ratings


      More shows like A Sober Girls Guide Podcast

      View all
      Recovery Elevator by Paul Churchill

      Recovery Elevator

      1,711 Listeners

      This Naked Mind Podcast by Annie Grace

      This Naked Mind Podcast

      2,588 Listeners

      Addiction Unlimited Podcast by Angela Pugh

      Addiction Unlimited Podcast

      493 Listeners

      Alcohol Free Life - Janey Lee Grace by Janey Lee Grace

      Alcohol Free Life - Janey Lee Grace

      120 Listeners

      Over The Influence: The Alcohol Free Podcast by Over The Influence

      Over The Influence: The Alcohol Free Podcast

      93 Listeners

      The Hello Someday Podcast For Sober Curious Women by Casey McGuire Davidson

      The Hello Someday Podcast For Sober Curious Women

      704 Listeners

      Alcohol-Free Lifestyle by James Swanwick

      Alcohol-Free Lifestyle

      221 Listeners

      Sober Powered: The Neuroscience of Being Sober by Gillian Tietz, MS, CPRC

      Sober Powered: The Neuroscience of Being Sober

      1,208 Listeners

      How I quit alcohol by Danni Carr

      How I quit alcohol

      186 Listeners

      Sober Awkward by soberawkward

      Sober Awkward

      360 Listeners

      Sober Stories from Everyday People by sassysobermum

      Sober Stories from Everyday People

      69 Listeners

      The Sober Mom Life by suzanne

      The Sober Mom Life

      1,058 Listeners

      Sober Motivation: Sharing Sobriety Stories by Brad McLeod

      Sober Motivation: Sharing Sobriety Stories

      577 Listeners

      Happiest Sober Podcast by Madeline Forrest

      Happiest Sober Podcast

      212 Listeners