If you’ve been on the social media lately, there’s a lot of buzz about fascia.

Fascial training.

“Elastic athletes.”

But what does all that mean?

And how does it really impact how you might program or coach an athlete?

If these are questions you have as well, then you’re going to love today’s podcast with Danny Foley.

Danny is entering his tenth year as a high-performance coach and injury management specialist. Throughout his career, Danny has predominantly worked with high level athletes who are embattling chronic pain or injury.

He is currently working as an independent performance coach across the Dallas-Fort Worth Metroplex where he works primarily with athletes and individuals across all levels.

And in this show we’re going to take a deep dive into everything fascia!

It’s very important that our hands are active and we’re pressurizing through the feet in order to get full connectivity through those myofascial lines. – Danny Foley

Force plates are in no way, shape or form new technology, but Hawkin Dynamics has brought them to the 21st century.

Hawkin Dynamics plates are wireless which makes them portable and easy to set-up and use.

You’ll have the ability to performance test your athletes in a matter of seconds, and give them immediate feedback on their strengths and weaknesses.

Their software interface is clean, intuitive and easy on the eye, so both you and your athletes can visualize what’s going on and how to improve their performance.

And last but not least, dual force plates allow you to see side-to-side asymmetries, especially in athletes who are in the return to play process.

With options to lease or buy, coupled with a 5-year warranty, Hawkin Dynamics force plates can take your performance facility to the next level.

To learn more, head over to HawkinDynamics.com or follow them on Instagram @HawinDynamics.

Or for direct sales inquires, feel free to reach out to Drake Berberet directly via email at [email protected] or via direct message on Instagram at strength2.speed

Thanks for tuning into this week’s episode of The Physical Preparation Podcast with Mike Robertson – your one-stop-shop for fitness trainers, coaches, and athletes.

If you enjoyed this episode, be sure to subscribe on Apple Podcasts, Spotify, and YouTube Podcasts and leave your honest review. I’d also love to connect via Facebook, Twitter, and Instagram or visit our website.

Thanks so much for your support – love and appreciate you!

The post Danny Foley on the Ins and Outs of Fascial-Based Training appeared first on Robertson Training Systems.