In this podcast episode Michelle chats with Darren Last.

Darren is a long time community member and aspiring writer with a rather wonderfully named blog you can all take a look at called www.lastintherace.com

Listen to hear Michelle and Darren chat about:

- Darren's lifelong love of running

- his motivation to run every day

- his favourite race distance

- Darrens training methods and tips

You can follow Darren on Instagram