Ready to transform your dating life—whether you're just jumping in, coming back after a hiatus, or navigating dating's "second act"? In Episode 414 of The Charisma Quotient, "Dating Real Talk: Where Reality TV Meets Real Life Love," Kimmy shares episode 1 of her new live show "Dating Real Talk - your destination for all things love, attraction, and confidence, blending the juicy drama of reality TV with actionable, empowering advice for today's singles.

In this episode, Kimmy is joined by her friend and fellow podcaster Allison Melody. Kimmy kicks off the series by introducing her own transformation story: from a "frumpy" newly single mom in LA to finding her confidence (and style!) again after divorce. Allison and Kimmy dive into how themes from pop culture—specifically, The Golden Bachelor—mirror the real-world dating experiences of those "in their second act."

Together, they unpack why taking action trumps simply "doing the work" in dating, the importance of first impressions (and the surprising science of the red dress!), and how to balance authenticity with making a memorable entrance—especially on a first date. The hosts debate the do's and don'ts of sharing your personal story early on, discuss the concept of "trauma bonding," and offer practical advice for both men and women navigating modern dating norms.

You'll hear:

• The key first impression mistakes people make (and reality TV examples to avoid)

• How trauma bonding shows up in dating—and what true vulnerability looks like

• The difference between "pink flags" and "red flags," and how to spot them early

• How to break the cycle of overthinking and show up more playfully on dates

• Real talk on where to go for a first date and why "coffee isn't flirty"

If you're ready to get fun and flirty, book a free call with Kimmy here: https://www.kimmyseltzer.com/breakthrough-session/

Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels.

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Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣

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Would you like to connect with Kimmy?⁣

Website: https://kimmyseltzer.com/⁣

Chat: https://www.kimmyseltzer.com/breakthrough-session/

Instagram: @kimmyseltzer

Twitter: @kimmyseltzer

Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers

Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com