Welcome to the Pretty Intense Podcast with Dave Asprey, the father of biohacking. Dave is also the founder of BulletProof Coffee, a 4X New York Times best selling author, and the host of Bullet Proof Radio Podcast. This episode is so dense in information. At every turn there are things to try, things to do, things to buy. You are going to want to have a pen and paper ready for this episode. We really look at the topic of metabolism. What slows it down. What speeds it up. We talk about sleep. We talk about genetic editing. The best thing about today's episode is Dave gives us some really simple steps we can take towards better gut health, better sleep habits, and easy ways to follow intermittent fasting. We are hoping you take some of the tools Dave gives us to feel healthier in your life. Enjoy this episode.

Dave Asprey

I'm Danica Patrick and I'm Pretty Intense!  

I believe that each and every one of us has the power within ourselves to create the life that we really want.  And I want to inspire you to go conquer your dreams, both professionally and personally.

That's why I created this podcast. 

We can learn together with intense discussions with my guests about life, inspiring ideas and ultimately realize our true best self.   

Our guests will be from all aspects of life:   They're going to be family,  friends,  celebrities,  musicians, artists, experts and entrepreneurs.

Sometimes people haven't necessarily been asked a certain question or maybe someone hasn't thought a certain way or even challenge themselves.  And I feel like for me: I got that therapy through interviews. So, this podcast is going to be intense therapy! 

We're gonna go as deep as we can possibly go with people and learn what learn how they what they did, and how you can too.  

Join me for this deep dive...my only warning is, it could get Pretty Intense!

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Health & Fitness

Today on The Pretty Intense Podcast we have Gregg Braden back on the show. Attention all tech lovers! Gregg Braden is sounding the alarm on the dangers of technology stripping away our humanity. Join us as he discusses how we can reclaim our humanness in a world dominated by screens and gadgets. The renowned author and speaker, sheds light on a controversial topic - computer chips implanted in newborns. How can this even be a consideration. This is not a plot from a sci-fi movie - he's talking about real life. We delve into the potential implications of this technology on our future. We also talk climate change. Are you tired of the same old talk about climate change? Dive into a mind-blowing perspective with Gregg Braden! Get ready to have your mind blown and your perspective shifted. It's time to uncover the truth about climate change unlike ever before. Gregg knows his stuff, and has spent his whole life devoted to research, uncovering the truths that we all need to face, not with fear, but with full knowledge of the world we live in. Knowledge is power. Don't miss this captivating and uplifting episode.

Gregg Braden

Today on the show is our long time friend Bob Parsons. The mastermind behind PXG Golf and GoDaddy, is sharing his top secrets to building a wildly successful business. Get ready for an exclusive insider look at what it takes to dominate in the business world. Want the inside scoop on the infamous GoDaddy Girls? They helped redefine marketing in the internet age and paved the way for female empowerment in advertising. Let's give credit where credit is due! We are talking about Bob's newly released, must-read book called "Fire In The Hole!". Bob opens up about his experience healing PTSD with psychedelics. His powerful story is a must-read for anyone seeking alternative treatments for mental health issues. Bob also shares with us stories of his rough upbringing, and the crippling PTSD he suffered after serving in the Vietnam War. Bob is an inspiration to us all, with his brave risk taking business sense and his giving back mentality that makes him one of the most generous philanthropists of our time. We hope you enjoy Bob Parsons as much as we do.

Bob Parsons

This is an important episode on The Pretty Intense Podcast. Our guest is Calley Means, founder of TrueMed, a company that enables tax-free spending on food and exercise, and co-author with sister Casey Means of the new book: "Good Energy". Calley Means is here to teach us about the shocking reality of corporate corruption in our health system, Big Pharma, and the food industries. This eye-opening discussion is a must-watch for anyone who cares about their health and wants to make informed choices. Think about it....what does "Big Pharma" have to win by us being healthy. They profit when we are sick, and they help fund the foods that are making us sick. There is an alarming rise of fatty liver disease in youth. This is a systemic issue that needs our attention NOW. It's time to take control of our health and break free from their grip. Let's prioritize prevention and natural remedies over pills and profits!

Calley Means

My guest today is Tulsi Gabbard. TULSI GABBARD IS SPEAKING TRUTH! America needs bold leaders like Tulsi who are committed to putting the people first. Gabbard is fighting for our values to make REAL change happen. America needs a leader who puts country over party, truth over lies, and people over profits. Tulsi Gabbard is that leader. She's not afraid to stand up to the establishment and fight for what's right. Wake up, America! Tulsi Gabbard isn't holding back on what's WRONG in Congress. From corporate greed to endless wars, she's speaking TRUTH to power. It's time to demand REAL change and hold our leaders accountable. Gabbard is on a mission to raise independent thinkers! Let's break free from the norm and encourage our children to think for themselves. It's time to nurture creativity and critical thinking skills in the next generation. Grab Tulsi's book "For Love Of Country" and enjoy today's episode with the inspirational Tulsi Gabbard.

Tulsi Gabbard

Today on The Pretty Intense Podcast my guest is Matthew Hussey. This is the second time Matthew has been on the show, and he has so much more to teach us. Matthew Hussey, a renowned speaker and relationship expert, emphasizes the detrimental impact of the stories we tell ourselves. He suggests that these narratives can often hold us back from reaching our full potential. Whether it's convincing ourselves that we're not good enough, capable enough, or deserving enough, these self-imposed limitations prevent us from taking risks and seizing opportunities in life and love. By recognizing and challenging these stories, Hussey encourages individuals to rewrite their narratives, empowering themselves to break free from self-imposed constraints and pursue their goals with confidence and determination. Hussey's insights underscore the importance of self-awareness and the power of mindset in overcoming obstacles and achieving personal growth.

Dave Asprey

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