May 23, 2024

Dave Asprey Part 2: Best Diet for Acne, Ozone Therapy, Detoxing From Mold, Toxic Fragrances, Fertility Tips

45 minutes

EP: 101 Hey there, POW boys and POW Girls! Welcome back to part two of our interview with the legendary biohacker, Dave Asprey. I know Thursdays are usually solo episodes, but this conversation was just too jam-packed with wisdom to keep to ourselves. In part two, we cover even more captivating topics. From strategies for combating acne through dietary tweaks to the transformative potential of ozone therapy on our mitochondria, this episode is an absolute goldmine of insights. We'll also be navigating through discussions on toxin binders, unraveling the mysteries of mold exposure, and glutathione. And of course, we’ll be sharing top-notch skincare secrets, fertility hacks, and the healing power of mastering your circadian rhythm.

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Show Links:

Dave Asprey Part 1: Biohacking, Mold Toxicity, Over-Exercising & Keto Diet Myths

Brian Johnson’s Olive Oil

Work Smarter, Not Harder by Dave Asprey

The Bulletproof Diet by Dave Asprey

The Human Upgrade Podcast

Dangercoffee.com

DaveAsprey.com

Upgradelabs.com

Vitamin Dake

Moldy Movie

Oregano Oil

The Better Baby Book By Lana Asprey + David Asprey

Sleep Space

Earable

True Dark

Sponsored by:

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Topics Discussed:

00:50 - Addressing Mari’s acne

07:28 - Ozone therapy

18:26: - Suggestions for toxin binders

19:38 - What mold really does

22:36 - Pharmaceutical drugs

26:38 - Glutathione

29:36 - Skin absorption

30:43 - Top tips for fertility

34:48 - Challenges of IVF

36:30 - Thoughts on the oura ring

40:06 - Circadian disruption

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By Mari Llewellyn & Pursuit Network

4.7

26762,676 ratings