Dave Castro - Director of games for CrossFit, Navy Seal, film producer, athlete. What can’t Dave Castro do. On the podcast today we talk to Dave about his upbringing. How he decided to become a Navy Seal. What lead him to being the director of CrossFit Games. He shares with us his favorite and least favorite exercises. He talks to us about what it is like to be hated and loved in the role of CrossFit games. We learn a bit about his strong beliefs, and moral standings. We hope will enjoy learning what makes Dave the motivated, innovative, honorable man that he is.