My guest is David Shen, certified holistic coach. He coaches the body, mind, and spirit together for optimal insight and results. He attempts to meld many different modalities into his sessions, ranging from evidence-based to the esoteric and his techniques span traditional coaching to movement to energy.  I invited David Shen on the podcast today to share with us more about holistic coaching and how it might benefit a person with ADHD. You can learn more about David Shen at www. coachdshen.com.

In this episode, David Shen and I discuss the following:

What moved David into practicing as a certified holistic coach?

What is holistic coaching?

When the body holds on?

How can holistic coaching benefit a person with ADHD?

The Gut brain connection

How to go about finding a holistic coach?

How can holistic coaching help with emotional dysregulation?

Guiding wisdom from David as a holistic coach when you or your child is struggling?

Brought to you by ADHDKidsCanThrive.com. Thank you for listening and please share!

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