It's okay to have hopes and expectations, but that does not mean everything will go our way. And when it doesn't… we feel disappointed. Feeling disappointed isn't a comfortable feeling, or one we would choose, but if we are willing to feel it instead of resisting it, we will find it's not all that bad! Come on! Let's go all in on feeling disappointed!

U.S. Navy Blue Angels over EPCOT: https://youtu.be/0d8z3g0D4rE?si=BPfMY2txGvr4SLOk

More mind renewal resources at www.rympodcast.com