Today I’m chatting with BACP accredited counsellor, Harriet Frew, about some of the biggest obstacles we often face on the path to a rewarding relationship with food. We’ll be talking about, Dealing with discomfort while eating regular meals, how it’s essential to get a handle on body checking, and the power of Self Trust.

Marcus Kain Reach Out Form: https://form.jotform.com/220624481844052

Inspiring Prevention of Eating Disorders and Body Image Issues w Harriet Frew (Sept 30th 2023): https://www.eventbrite.com/e/inspiring-prevention-of-eating-disorders-and-body-image-issues-tickets-601388086957

Harriet Frew IG: https://instagram.com/theeatingdisordertherapist_?igshid=MzRlODBiNWFlZA==

Marcus Kain IG: https://instagram.com/mkaincoaching?igshid=YmMyMTA2M2Y=

Book a Call with Marcus Here: https://form.jotform.com/240493269367062

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Website: www.strongnotstarving.com