From time to time, we all allow ourselves to be more stressed than we'd like to be. In this episode, learn how to make the decision to be less stressed in life.

“When you realize the unbelievable amount of time we all have as humans and how much more time we get when we become focused, then you’re not going to be stressed as much in your life."

If you'd like to reduce stress over the long term, this episode is for you!

1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com

2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C

3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4

4. Follow me on Instagram: https://www.instagram.com/brendonburchard

5. Text me at 1-503-212-6125!