Dr. Tom Guilliams has been reading and studying the literature for years regarding all things functional medicine. In fact, he’s written several books through the Point Institute which have changed the way many clinicians think about basic functional medicine topics. His extensive breadth of knowledge on the latest literature and his close association with major supplement companies has given him a unique perspective on how supplements are used within our field.

Today’s episode contains the first half of an extensive interview addressing the most frequently asked questions regarding the use and misuse of dietary supplements. Dr. Guilliams draws on his impressive knowledge of biochemistry and physiology to explain why and where we might be spending our supplement dollars unwisely. He also lays out an interesting paradigm shift in how we look at hormone metabolism.

 

“Delivering any supplement or nutrient in any way other than swallowing it makes it a drug.” – Dr. Tom Guilliams

 

Today on The Lab Report:

• 2:15 Introducing Tom Guilliams, PhD
• 5:05 Tom’s favorite book to write
• 7:45 ‘Cortisol/Pregnenalone Steal’ is a misnomer
• 10:30 Should we all be taking a multivitamin?
• 12:30 ‘Food-based’ vitamins vs. ‘synthetic’ vitamins
• 16:15 What form of folate should we use to supplement?
• 18:00 Unmetabolized Folic Acid (UMFA)
• 20:15 Are ‘activated’ B-vitamins superior?
• 24:20 Liposomal glutathione and glutathione levels
• 28:00 NAD supplementation
• 31:30 Sublingual and topical application of nutrients

 

Additional Resources:  

• Point Institute
• Supplementing Dietary Nutrients, 2nd ed.
• The Role of Stress and the HPA Axis in Chronic Disease Management
• Cardiometabolic Risk Management
• Functional Strategies for the Management of Gastrointestinal Disorders
• Supporting Immune Function
• The Original Prescription

 

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Disclaimer: The content and information shared in The Lab Report is for educational purposes only and show not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.

 

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