Presenter Nuala McGovern is joined by two of the UK’s leading professional organisers, Ingrid Jansen and Lesley Spellman from The Declutter Hub. They’ll be exploring why it’s our emotions that hold the key to banishing things that no longer serve a purpose in our lives, along with sharing their best advice for conquering clutter.

TV presenter, writer and Homes Therapist Michelle Ogundehin takes a break from judging Interior Design Masters to talk to Nuala about the connection between our home and our wellbeing, her personal wardrobe strategy and her love of curated things that tell our story.

The Good Housekeeping Decluttering Study has just been published and the magazine’s Homes and Household Advice Editor Katie Mortram tells us what it reveals about our attitudes to clutter and some of our biggest regrets. And we hear about the birth of ‘clutter’, from the Victorian obsession with doilies to the impact of the wartime Make Do and Mend message, with Professor Jane Hamlett, a historian of the home.

Have you heard about The Gentle Art of Swedish Death Cleaning? We’ll be exploring the philosophy from Margareta Magnusson’s 2018 book, which encourages you to deal with your stuff before you die, so that someone else doesn't have to do it after you've left this earth. Psychotherapist and author Stelios Kiosses, from Channel 4 programme The Hoarder Next Door, also joins us to explore the psychology behind why we hang on to stuff and the difference between hoarding and being a compulsive hoarder.

And with all the will in the world, no clear out will succeed without an ’exit plan’. From recycling to selling, we discuss the best ways to pass our things on.

Presenter: Nuala McGovern

Producer: Sarah Jane Griffiths

Editor: Deiniol Buxton