Within a few minutes, I helped a client change her mindset to make a situation significantly less toxic and helped her move away from it quickly. Listen to this episode to find out how.

The first time we encounter narcissistic rage, it can be terrifying and extremely uncomfortable. But once we recognise it, it loses a lot of its power. It can be easy to spend time reviewing events wondering if, perhaps, the other person had a point and we did something that warranted this stream of abuse. In this episode I take one specific example and analyse it for your benefit. I give an overview of the context, I run through the events as descriptively as possible, explain my mindset and try to understand the other person’s convoluted logic. Do you think they were reasonable? How would you have reacted?

Some ideas are particularly bad and unhelpful, and yield disastrous results. A few of them are quite as bad as the idea of labelling people as good or bad people, instead of observing their behaviours. By labelling people, we become blinded to facts and take sides. Those who want us to think this way are trying to control us, whether they realise it or not. Avoid this blindspot and listen to this episode, as I walk you through a forest.

We sometimes get into arguments they don’t seem to go anywhere, it can be very frustrating. It are we sure we’re not simply wrestling with a pig who is enjoying it?

How do find a partner? Make sure you do these two things (in this order).

How do find a partner? Make sure you do these two things (in this order).

(Old episode, reuploading)