In the final episode of the Empowered Weight Loss series, I unpack the REAL impact of colonization on our bodies and our relationship with food.

If you've ever felt like you had to erase ANY part of yourself to "be healthy," this episode will blow your mind—and open your heart.

Added note: if you don't think colonization has impacted your relationship with your body/food. Come get the stats. 85% of the world has been directly touched by the effects of colonization.

Let's reclaim what was stolen. Having a decolonized approach for your personal goals is key to finding PEACE, freedom, and wholeness (for EVERYONE).

Come for the truth. Stay for the healing. Leave with your power.

LISTEN NOW

PS. If you want to lose weight this summer AND heal your relationship with food—join us inside The Last 10.

This summer, you can lose weight AND break free from:

• OLD habits and sabotaging patterns
• Emotional Eating Patterns and Stress Eating
• Weight that doesn't feel good on YOUR body
• Outdated beliefs about who you're allowed to be, and what you're allowed to experience (FREEDOM!)

Step into FREEDOM in this area of your life.

JOIN TL10 here and get started TODAY: www.brendalomeli.com/the-last-10